What soup to drink in winter is good for your health?

4. Danggui Jujube Old Duck Soup:

Angelica sinensis has the effect of enriching blood and nourishing blood, and has a certain therapeutic effect on anemia, yellow face and blood deficiency, pale lip nail, irregular menstruation, palpitation and dizziness. The basic nutritional elements of ducks are radiant energy, crude protein, crude fiber, calcium, phosphorus, multi-dimensional and trace elements.

Warm in nature and sweet in taste. Liver, heart and spleen meridians entered. From the chemical composition, Angelica sinensis contains a lot of folic acid, nicotinic acid, sucrose and various amino acids. It has a good effect on nourishing blood and promoting blood circulation. Angelica sinensis has therapeutic effect on blood deficiency, blood stasis and cold coagulation.

5, yuan meat braised black-bone chicken:

Black-bone chicken is named for its black bones and meat. Every 100g of black-bone chicken contains 25 times more amino acids and 45 times more iron than ordinary chicken. If women don't make up for aging, it's best to cook meat and black-bone chicken soup together after menstruation, nourish yin and blood, invigorate qi and nourish stomach, clear heat and moisten dryness.

Dove meat is warm and sweet, high in protein and low in fat, and contains 18 amino acids and various trace elements. It has a special dietotherapy effect on regulating people's brain nervous system, improving sleep, stimulating appetite, helping digestion, activating gonadal secretion and pituitary secretion, and even balancing human functions and conditioning and strengthening the body.

6, melon glutinous rice nourishing soup:

Wax gourd has a good slimming and beautifying effect, and its skin is rich in nutrition, containing protein, sugar, carotene, vitamins, crude fiber, calcium, phosphorus and iron, with high potassium salt content and low sodium salt content. Regular consumption of coix seed food is also effective for chronic enteritis and dyspepsia. The heat-clearing and diuretic effect of coix seed can also eliminate edema.

Conclusion Is it not good for the whole person to drink these beauty beauty Warm-up Soups? I prefer to drink these delicious soups to bask in the sun. Don't you drink these soups in winter?