However, the actual effect of whitening the skin is very mild, and stomach-nourishing biscuits must be eaten less at ordinary times. Because there is no health care product verification, its health care effect is not significant. For this kind of health care product, it is better to eat less in daily life, and the diet can be adjusted. Because many ingredients are nutritious and can meet the requirements of the body.
First, it is not recommended to take it frequently.
Because the stomach-nourishing biscuits on the market have not been verified by health care products, they are just marketing means planned by manufacturers, and they are more expensive than ordinary biscuits, and their fat rate and calorific value are also very high. For patients with hyperglycemia, it is necessary to take a small amount, which is easy to raise blood sugar in the body. Nourishing stomach biscuits are not beneficial to patients with less gastric juice, but may only temporarily relieve patients with more gastric juice.
Second, the role of health care products
There are many kinds of grape seed capsules on the market now. Many people think that grape seed capsules can whiten skin. For many women who want beauty, they often choose to take grape seed capsules, but grape seed capsules can only supplement antioxidant chemicals. If the body lacks antioxidant chemicals, it can bring some help, but it will not whiten the skin.
For girls with indigestion or iron deficiency anemia and calcium deficiency, and girls who are afraid of cold, don't blindly follow the trend and take grape seed capsules, which will not only have no actual whitening effect, but also make the body worse and worse.
Third, according to dietary supplements.
If you want to supplement protein in your body, you can usually eat a variety of ingredients containing protein, which can effectively supplement your body's demand for nutrients. There is no need to supplement protein powder, but proper intake of protein will do you a lot of good. If your body is soft and edema, and your digestion and absorption function is weak, you can choose to take protein powder, but it is recommended to adjust according to your diet.
The above is my detailed introduction. I hope it will be helpful to everyone after reading it. If you have other comments, you can discuss them together in the message area below.