In life, we often make fun of some people and say that we will stay up late to play games together, but I am forced to wear glasses. You are like an innocent man. Generally speaking, the mobile phone screen is radioactive, which will cause different degrees of damage to our bodies and eyes. Therefore, generally speaking, people who often play electronic products will have a decline in vision, but this aspect is hereditary. A few people are born with better vision and stronger retinal resistance, so the impact of mobile phones on them is relatively small. As long as you rest properly, your vision will recover faster.
Because most people's retina constitution is relatively average, our country has also introduced some policies to protect the eyes accordingly. For example, eye exercises for primary and secondary school students all over the country, so give some advice to some young people who are studying now. It is of course important to sit up straight and read books at ordinary times, but if you have a proper rest, you can play computer games, but you should properly control your entertainment time, especially staying up late to play mobile phones.
Although staying up late to play mobile phones will not affect the eyesight of a few people, it will do great harm to the body for many years, because staying up late will turn our biological clock upside down, and we will lose our spirit the next day, which is not conducive to learning. At the same time, acne and dark circles may grow, and the image will be greatly reduced. Therefore, it is not recommended that people with poor retinal resistance stay up late to play games, and proper entertainment and reasonable rest are the healthy life.