I find that many people are judging others by their own standards. There are many such examples in my life. Take eating habits as an example. My family is me, my husband, my son, my 80-year-old father and my mother-in-law. There are five of us, each of whom has different eating habits.

First of all, my dad came to my house to live with me some time ago. Although I grew up with him before 18 years old, it is reasonable to say that my living habits should be similar to his, but I found it almost completely different from my dad.

Dad lived to be 85 years old and was in good health. He is very confident in his eating habits and work schedule, and he is also very confident in his food nutrition. He always tells me that you didn't take vitamins this morning, and you can only eat two eggs a day. Protein can't eat too much. How can you do without milk? He nagged me every morning when he was by my side. In his eyes, my diet is simply unhealthy. I don't eat meat and vegetables like him. I don't have vegetables every day like him. I don't have his rules. He eats regularly at 7: 00 am, noon 12 and 5: 00 pm every day. He doesn't like me eating irregularly on weekends, so every time I go to see him since I got married, what he complains most is my eating problem. Moreover, since my father learned WeChat, the articles sent by my friends and those he sent to me alone are basically the healthiest and most delicious. I know his voice-over, and he is not satisfied with me. I hope I can get inspiration and change from the article he forwarded.

then what Speaking of my husband. My husband is now in the stage of losing weight, because fatty liver was found in the recent physical examination, and his blood pressure seems a little high, so he began to make up his mind to lose weight. He is a man of great perseverance, walking more than 40,000 steps every day, accompanied by his diet. Of course, I don't know where his diet meal came from. He seems to have found an organization that stipulates what to eat every day, and then which day not to eat. Since he began to exercise and control his diet, he has been critical of my diet. When he sees me eating, he will say, you haven't eaten enough food today. You shouldn't eat rice today. You put too much oil today. You ate too much meat today, and your calories exceeded the standard. He will control me very much. Not only will he take care of me, but when he sees that the children are going to drink and eat some hamburgers, he will say that these calories are a lot. How many steps do you need to run to consume? He thinks he is on the right path, and we are all on crooked ways, eager to pull us back.

As for my son, he is a pure carnivore. Even if he can't eat and drink well without a big piece of meat, he not only has serious unhealthy eating habits in his father's eyes, but also feels partial to food in my opinion, but his son is still like this and has not affected his physical development.

Mother-in-law likes light, a few rolled noodles, sprinkled with shallots and parsley, is a meal. She is eating stir-fried dishes at my house, but she is still uncomfortable and not full. My husband and I let her eat vegetables.

Five people and five dietary standards all consider themselves the most scientific, and all measure the health of others. My father has been worried about me for more than 20 years, but I spent a healthy time in his bad habits and seldom got sick. Dad may be worried. Why don't I follow my father's old path, worry about my children, and set my son up with the standard answer that I think is correct at the moment?

Is there a standard in this world? Which is the healthiest? Which expert is right? The premature death of so many health experts is embarrassing. There is no absolute right or wrong in eating habits, and so are other things.