But for those who suffer from insomnia, this day may be beautiful, but last night it was tossing and turning: it was difficult to fall asleep for a long time, or I woke up after falling asleep for a while, and so on, like a reptile imprinted on my heart, scratching it from time to time to remind myself. But there is a lack of sleepiness in my mind.

The brain refuses to rest, and the responsibility of the commander-in-chief of the heart cannot be shirked, so many insomniacs have emerged around the problems of the heart.

Introduce several related prescriptions, in case which one can make your sleep quality high!

1 Zhusha Anshen recipe

It can clear away heat and nourish blood, calm the heart and soothe the nerves.

My heart is burning vigorously, but I don't want to return. Lack of effort, lack of purpose of heart function (blood circulation in the heart), so restless, insomnia, fright, with red tongue, narrow pulse and accelerated speed as the key points of syndrome differentiation.

Composition:

Cinnabar, Rhizoma Coptidis with wine, Radix Glycyrrhizae Preparata, Radix Rehmanniae and Radix Angelicae Sinensis.

The prescription of cinnabar calms the mind and calms the nerves, while that of Huanglian Shengdining calms the heart. Sheng Di can also cool the blood, nourish the liver and calm the nerves, and help calm the mind. Angelica supplements blood, which makes the heart rely on and support.

Radix Glycyrrhizae Preparata can prevent the bitter cold of Rhizoma Coptidis and cinnabar minerals from blocking the stomach, make the stomach feel at ease, and adjust the heart function to normal state. * * * has the effects of clearing away heart fire, nourishing blood and calming nerves, and having a good sleep.

2 Anshen Buxin recipe

This recipe can also treat deficiency of heart blood, but compared with Zhusha Anshen recipe, this recipe is not strong in treating deficiency fire, but it can often lead to liver blood deficiency or spleen deficiency, resulting in dysfunction of both organs.

If it goes on, the fire will go up and disturb the head. Therefore, this prescription can not only treat palpitation and insomnia, but also treat head problems such as dizziness, tinnitus and amnesia.

Composition:

Saviae Miltiorrhizae Radix, Fructus Schisandrae Chinensis (steamed), Rhizoma Acori Graminei, and tranquilizing ointment (Cortex Albiziae, Semen Cuscutae, Ecliptae Herba, Caulis Polygoni Multiflori, Radix Rehmanniae, Concha Margaritifera, and Fructus Ligustri Lucidi (steamed)).

Salvia miltiorrhiza helps the liver to store blood, helps the heart to circulate blood, and nourishes the soul. Schisandra chinensis gathers the heart and calms the nerves. Acorus gramineus nourishes the five internal organs and helps the mind to know God. * * * trying to calm the mind.

And a sedative prescription,

Eclipta prostrata and Ligustrum lucidum are famous prescriptions for insomnia due to yin deficiency of liver and kidney.

Caulis Polygoni Multiflori with Cortex Albizziae can relieve depression, replenish blood, calm the heart and soothe the nerves. Attending palpitation and insomnia.

Mother of pearl can calm the mind.

Semen Cuscutae tonifies liver, kidney and spleen, and radix rehmanniae tonifies heart, liver and kidney. * * * and prevent liver blood deficiency, weak temper, beat about the bush to lower the heart is the same.

When you use it, you can see if you have dull complexion, pale lips and weak pulse, or intermittent and slow pulse. If there is, it would be too symptomatic.

3 Ye Qi An Shen Fang

The so-called seven leaves refer to the leaves of Panax notoginseng. Sanqi is famous for promoting blood circulation and removing blood stasis. Panax notoginseng leaves also have the functions of removing blood stasis, stopping bleeding, reducing swelling and relieving pain.

So what is the relationship between insomnia and removing blood stasis?

All the five internal organs are nourished by qi, which can promote blood circulation. Weak body, lack of heart qi, easy to cause blood stasis, leading to chest tightness, chest pain, palpitations, sleep is also affected.

Ye Qi Anshen Prescription takes the essence of its leaves-Panax Notoginseng Saponins, and removes blood stasis caused by deficiency of heart-qi, thus calming the nerves. Especially for the elderly, or coronary heart disease, insomnia and palpitation caused by chest tightness and chest pain, the effect is good.

If the heart and kidney don't meet, the heart is the official of the gentleman and the kidney is the official of the strong, just as two big companies originally needed cooperation to develop together. As a result, the development of the two companies was frustrated by internal problems or the bad environment of the earth. Accordingly, the treatment of employees and the development of enterprises that do business with them are affected.

Therefore, the consequences of heart-kidney disharmony can not only lead to insomnia, upset and palpitation, but also lead to forgetfulness, dizziness, tinnitus, listlessness, lazy speech, weakness in the waist and knees, and even general weakness. Pulse cutting, thin or weak pulse, is weak pulse.

Can be treated by tonifying the kidney and strengthening the brain, nourishing the heart and calming the nerves.

The above prescriptions for treating the heart have their own emphasis.

The first two are used to treat heart-blood deficiency, but the first one has hyperactivity of heart fire and the second one has deficiency-fire disorder, so the first one is mainly characterized by insomnia and palpitation. The second one is still on the road, and may have symptoms such as dizziness and tinnitus.

The third is blood stasis, insomnia with chest tightness and chest pain.

Kidney water is insufficient, heart fire is vigorous, and fire and water are incompatible, just like a mountain fire without rain and boiling water without fire, each playing his own game, resulting in insufficient energy supply and general weakness. One kind can be considered as too weak to catch people who are sleepy, and the other can be considered as lack of water and fire, yin and yang are difficult to help each other, and they don't understand the darkness at night during the day, leading to insomnia.

I hope these prescriptions can help you lose sleep, feel relaxed and happy, have a good dream every night and be full of energy every day!

A reminder: everyone's physical condition is different, and the prescriptions provided in this article should be added or subtracted according to the situation. It is recommended to seek the guidance of a professional doctor.

This article is transferred from: our party.