One of the side effects of TCM health care conditioning is improper conditioning, which leads to different conditioning effects. Second, over-conditioning, the idea of quick success and instant benefit of the conditioner will lead to excessive use of drugs, which will react to the tolerance of the body and form side effects; Third, conditioning is too slow, and the idea of "three poisons" is deeply rooted. The psychological rejection of the conditioner itself breaks the conditioning, leading to poor conditioning.