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What kinds of health porridge are there to remove moisture?
1, heat-clearing and dampness-removing porridge

Raw material vaccines are adzuki bean 30g, coix seed 20g, coix seed 20g, kapok 20g, poria 20g, corduroy flower 10g, rhizoma Dioscoreae Septemlobae 10g and poria cocos 15g.

Preparation of vaccine: Wash Rhizoma Dioscoreae Septemlobae, Poria, Kapok and Corduroy, put them into two bowls, decoct, remove residues to get juice, and add Semen Phaseoli, Coicis Semen, Coicis Semen and Poria to make porridge.

How to make and use the vaccine: Take it in damp heat.

Produce an effective vaccine for clearing away heat and dampness. It is suitable for symptoms caused by heat, such as dysuria, epigastric stagnation, abdominal distension, etc.

Frequently asked questions: Making vaccines: Not suitable for people with dry stools.

2. Shu Jie Jianpi Qushi Decoction

The raw materials for vaccine production are jujube, adzuki bean, ginger coix seed, Dutch bean, Poria, Polygonatum odoratum and Poria.

The produce vaccine has that functions of clear away heat and purging fire, promoting metabolism and digestive tract.

Make oral vaccine (2-4 people), roast lean pork 6 times, and put it into the pot with cold water from each soup base and six soup bowls. Boil for about two hours and add appropriate salt to taste.

3, mung bean lily rice porridge

Raw materials: mung bean 30g, fresh lily 30g, nuts 50g, stem rice 100g, old rock sugar 80g.

Production method:

Soak nuts, mung beans and stem rice for 20 minutes; Wash lily and cut it in half;

Put mung beans and rice kernels into a boiling pot, boil for a few minutes, and then simmer until they bloom; Add stem rice and lily, boil it into porridge, and then add old rock sugar.