Generally speaking, women enter menopause (menopause) at the age of 45-55. But in recent years, with the increasing pressure of life, childbirth, abortion and other reasons, some women have menopausal symptoms around the age of 35.

What are the symptoms of menopause? Decreased vaginal discharge, sexual dysfunction, insomnia, irritability, hot flashes, palpitations, etc.

Recommended recipes

Ganmai Jujube Soup —— Helping to Pass through the Period of Menopause

material

Wheat 18g, moxibustion licorice 12g, 9 jujubes.

working methods

First, add water to the above three medicines and boil them with strong fire, then fry them with low fire until they are thick, and then take the decoctions twice and mix them evenly for drinking.

use

Take 1 time in the morning and evening for 15 days.

efficacy

In order to relieve female climacteric symptoms, Ganmai Jujube Decoction is a good prescription for treating female climacteric symptoms in Han Dynasty. In this decoction, wheat nourishing heart liquid and liver yin have the functions of removing annoyance and stopping sweating; Glycyrrhiza laxative; Jujube nourishes blood and regulates spleen and stomach. Taking licorice and jujube soup regularly can not only relieve menopausal symptoms of women, but also enhance physical fitness.