Vegetables supplement human vitamins, which can realize the green adjustment of vision. Keep your body in a stable state. There is a balance between metabolism and endocrine in the body. Meat can keep the burning energy of cocaine in the body, supplement the cholesterol needed by the human body and the rich nutrition of meat. Eating some meat in moderation can keep your skin loose and rosy. If you only eat vegetables, your body will be too thin and your immunity will be biased. The ability to resist cold is not strong, so vegetables and meat. Fruit. A balanced diet is necessary.