1, the characteristics of Chinese medicine acupuncture weight loss
In the long-term medical practice, acupuncture has formed a meridian theory consisting of fourteen meridians, eight strange meridians, fifteen different meridians, twelve meridians, twelve tendons, twelve skin positions, sun collaterals and floating collaterals. And the knowledge of acupoints such as 3 1 acupoints, odd acupoints and the main diseases of acupoints, and found the law of specific relationship between specific parts of the human body.
Because of its unique advantages, wide adaptability, rapid and remarkable curative effect, simple operation method, economical medical expenses and few side effects, acupuncture in China spread to Japan, Korea, India, Arabia and other countries as early as the Tang Dynasty, and blossomed in other countries, resulting in acupuncture medicine with exotic characteristics. So far, acupuncture has spread to more than 40 countries and regions in the world, which has played a great role in ensuring the life and health of all mankind.
The scientific and cultural knowledge that acupuncture has grown up in the specific natural and social environment of China in the past dynasties contains the unique spirit, thinking and cultural essence of the Chinese nation, a lot of practical observation, knowledge system and technical skills, and embodies the strong vitality and creativity of the Chinese nation. It is the crystallization of the wisdom of the Chinese nation and the treasure of all human civilization, which should be better protected and utilized.
Acupuncture can treat many diseases, which are used for beauty, mostly for treating adult acne and losing weight.
Principle of acupuncture and moxibustion for acne removal: According to the specific causes of acne, such as lung fire, stomach fire or spleen-stomach imbalance, a targeted acupuncture conditioning scheme is formulated to dredge meridians through treatment to achieve the purpose of acne removal and beauty.
One: acupuncture weight loss principle
Acupuncture weight loss regulates the functions of hypothalamus-pituitary-adrenal cortex and sympathetic-adrenal medulla by stimulating meridian points, and accelerates basal metabolic rate, thus promoting fat metabolism, increasing heat production and eliminating accumulated fat; Then adjust, perfect and repair the balance of the human body itself.
Acupuncture weight loss can strengthen spleen and kidney function and help healthy qi by strengthening the body resistance and eliminating pathogenic factors, stimulating acupoints and adjusting meridians. In addition, he can get rid of stagnation pathogens by dredging meridians, which can not only achieve the overall weight loss effect, but also eliminate local fat and achieve the purpose of partial weight loss.
1. acupuncture weight loss can effectively regulate lipid metabolism. Lipid peroxide in obese patients is higher than normal. Acupuncture can reduce the content of lipid peroxide in human body and accelerate the metabolism of fat, thus achieving the purpose of losing weight.
Second, it can correct the abnormal appetite of patients, and inhibit the excessive secretion of gastric acid through the regulation of the nervous system, so as to achieve the goal of not being tired or hungry. After acupuncture, the stomach empties slowly and the stomach is not empty. Naturally I feel full and don't want to eat too much.
Third, it is to effectively regulate endocrine disorders. The incidence of endocrine disorders in obese patients is extremely high. Why do women get fat after giving birth, not only because of overnutrition, but also because they break her endocrine balance after giving birth and cause obesity. When women reach menopause, endocrine disorders can also lead to obesity. Acupuncture weight loss, regulating the hypothalamus, pituitary, adrenal cortex and sympathetic adrenal cortex, correcting endocrine disorders and accelerating fat metabolism, thus achieving the purpose of losing weight.
At present, there are many ways to lose weight, but acupuncture weight loss has a unique effect, that is, it is safe and convenient, and there is no adverse reaction. Acupuncture weight loss is different from drugs to lose weight. Drugs usually have a certain action time, while acupuncture weight loss plays an internal role by adjusting the patient's internal function, so acupuncture weight loss generally won't gain weight soon after the treatment stops. In other words, acupuncture weight loss generally won't rebound. Now acupuncture weight loss has attracted the attention of scholars at home and abroad, and it is the most effective way to lose weight healthily. In particular, acupuncture can treat obesity and simple obesity caused by endocrine disorders, which can quickly reduce excess fat, tighten the skin, and affect health. Acupuncture weight loss is suitable for those who have failed to lose weight for a long time or lost weight with drugs, and has the advantages of no need for dieting, no need for a lot of exercise, no pain in surgery, etc.
Acupuncture in traditional Chinese medicine: the general term for acupuncture. Acupuncture is to insert filiform acupuncture into a certain point of the patient's body and use acupuncture techniques such as twisting and lifting to treat diseases; Moxibustion is to burn the skin with burning moxa sticks at certain acupoints and treat diseases with heat stimulation. Acupuncture has distinct Han culture and regional characteristics, and it is a valuable heritage based on the Han medical and scientific traditions. China successfully applied for the World Intangible Cultural Heritage on 20101016.
efficacy
1. Dredge meridians: It can make blocked meridians unblocked and exert their normal physiological functions, which is the most basic and direct therapeutic effect of acupuncture. Meridian "belongs to viscera in the interior and collaterals in the limbs in the exterior", and it is one of its main physiological functions to run qi and blood. The meridians are blocked, and the circulation of qi and blood is blocked. The clinical manifestations are pain, numbness, swelling, ecchymosis and other symptoms. Acupuncture department chooses corresponding acupoints, acupuncture techniques and pricking blood with triangular needles, so that the meridians are unobstructed and the qi and blood run normally.
2. Harmony of Yin and Yang: It is the ultimate goal of acupuncture treatment to improve the human body from the imbalance of Yin and Yang to a balanced state. The mechanism of disease is complicated, but it can be summarized as yin-yang imbalance in general. The method of acupuncture harmonizing yin and yang is realized by improving the yin and yang of meridians, the compatibility of meridians and acupoints and acupuncture techniques.
3, strengthen the body and eliminate evil spirits: it can help the body to be healthy and eliminate evil spirits. The process of disease occurrence, development and outcome is essentially a process of struggle between good and evil. Acupuncture treatment is to play its role in strengthening the body resistance and eliminating pathogenic factors.
Apply for inclusion in the World Heritage List
20 10 In September, Wang Guoqiang, Vice Minister of Health and Director of state administration of traditional chinese medicine, revealed that the application scheme of "China Acupuncture" had been submitted to the United Nations.
According to the report of China Voice "Chaoguang News", it was confirmed from state administration of traditional chinese medicine on September 3, 2065438+00 that China has submitted an application to UNESCO to include "acupuncture of traditional Chinese medicine" in the world intangible cultural heritage. It is reported that as early as 2006, state administration of traditional chinese medicine submitted the Draft for the Protection of National Intangible Cultural Heritage of Chinese Medicine to the Ministry of Culture, which "packaged" eight parts of Chinese medicine theory, health preservation, Chinese medicine and acupuncture into one big item. This time, China did not choose the strategy of applying for the World Heritage as a whole.
On June 16, the Intergovernmental Committee for the Protection of Intangible Cultural Heritage of UNESCO deliberated and approved China's declared projects "Acupuncture in Traditional Chinese Medicine" and "Peking Opera", which were included in the "Representative List of Intangible Cultural Heritage of Humanity".
The successful listing of acupuncture and moxibustion in traditional Chinese medicine in the representative list of intangible cultural heritage of mankind not only makes the legendary Artemisia argyi leaf shared by more people, but also sets a brand-new historical coordinate for the development of the whole cause of traditional Chinese medicine. But the issue of his "heir" is worrying. The relevant person in charge of state administration of traditional chinese medicine said that they will formulate a package of publicity and protection plans, especially to carry out research on the protection of intangible cultural heritage of acupuncture and moxibustion in traditional Chinese medicine, improve the inheritance mechanism of acupuncture and moxibustion in traditional Chinese medicine, and realize the historical task of perfecting Chinese medical civilization for thousands of years.
2010165438+124 On October, Wang Guoqiang, deputy minister of health of Guo Xiaoyu and director of state administration of traditional chinese medicine, said at a news conference today that the success of applying for the World Heritage does not mean that the price has risen, and there is no necessary connection between the success of applying for the World Heritage and the price.
Related clinic
I learned from state administration of traditional chinese medicine that most places in the world have Chinese medicine and acupuncture clinics run by China people or local people. According to reports, there are more than 1. 1 000 registered professional acupuncturists in the United States, 30,000 in Germany, more than 5,000 in Mexico, 4,500 in Australia, 0.5 million in Brazil, 0.5 million in Singapore and 0.5 million in China. These numerous and widely distributed Chinese acupuncture clinics have laid a broad foundation for Chinese medicine to go global.
In recent 20 years, foreign Chinese medicine clinics have made new progress. In Korea, the United States, Vietnam, France, Brazil and other countries, some government-run western medicine hospitals have opened acupuncture clinics, and some have also opened Chinese medicine clinics, which have improved the status of acupuncturists. Other clinics hold acupuncture and Chinese medicine teaching, and become practice clinics for students of local medical colleges, which not only cultivate local acupuncture and moxibustion talents, but also improve the academic level of the clinics.
Some Chinese medicine acupuncturists also participated in the decision-making of the local national government. 1999, the Canadian Federal Ministry of Health established the Office of Natural Health Products. Two members of 17 are China botanists. 200 1, the United States hired traditional Chinese medicine practitioners from China as the traditional medicine adviser to the president, and Australia hired traditional Chinese medicine practitioners from China as members of the newly established Chinese medicine registration bureau in Victoria province. In 2002, the Chinese herbal medicine management group of the Ministry of Health was established in Britain, and two of its members were Chinese medicine practitioners who graduated from China College of Traditional Chinese Medicine.
In foreign countries, most Chinese medicine practitioners and acupuncturists have participated in various Chinese medicine and acupuncture societies formed by them. The Society not only improved the academic level, but also won the legal status for the acupuncturist of traditional Chinese medicine. The local government learned to fight and protect the reputation and status of Chinese medicine abroad by legal means when it promulgated relevant policies that were not conducive to Chinese medicine.
Principles of treatment
1. Harmony of Yin and Yang Under normal circumstances, the two aspects of Yin and Yang in the human body are in a relatively balanced state. The therapeutic function of acupuncture is to reconcile yin and yang at first, which is basically achieved through the compatibility of meridians and acupoints and acupuncture techniques. If toothache is caused by excessive stomach fire, it belongs to excessive yang heat. Therefore, it is appropriate to clear stomach fire, take the point of foot Yangming stomach meridian, acupuncture and diarrhea to clear stomach heat. Stomach pain caused by cold pathogen hurting the stomach belongs to excessive yin pathogen, and the treatment should be to warm the middle and dispel cold. Take Zusanli, the point of Stomach Meridian of Foot Yangming, for moxibustion, and use purgative acupuncture to warm and disperse cold pathogens. A large number of modern clinical observations and experimental studies have also fully proved that acupuncture has obvious regulatory effect on the functional activities of various organs and tissues, especially in pathological state. Generally speaking, it has inhibitory effect on hyperactive, excited and spasmodic tissues and organs, but it has excitatory effect on weak, inhibited and flaccid tissues and organs. This adjustment is benign and two-way. This is one of the basic reasons why acupuncture can treat many diseases. If the pathological disorder of tissues and organs is related to the theory of Yin and Yang, which can be explained by Yin and Yang, then acupuncture regulates the pathological disorder, that is, the imbalance of Yin and Yang.
Second, strengthening the body resistance and eliminating evil spirits.
Acupuncture has the function of strengthening the body resistance and eliminating pathogenic factors, which is manifested in tonifying deficiency and purging excess. Acupuncture can replenish deficiency and relieve excess, which is embodied in three aspects. First, acupuncture, such as moxibustion, is mostly used to replenish deficiency, and pricking blood is mostly used to relieve excess; Second, acupuncture, ancient and modern doctors summed up a variety of reinforcing and reducing methods; Third, the compatibility of acupuncture points, a lot of long-term clinical experience, many acupuncture points have different reinforcing and reducing effects, such as Gao, Qihai, Guanyuan, Zusanli, Mingmen and other points, which have reinforcing and reducing effects and are mostly used for strengthening the body; Shixuan, Zhongji and Shuigou have purgative effects, which are mostly used to eliminate evil spirits. Modern clinical practice and experimental research have proved that acupuncture can enhance the immune function of the body and resist the invasion of various pathogenic factors, which is similar to that of traditional Chinese medicine.
Third, dredge the meridians.
Acupuncture can stimulate acupoints, dredge meridians and regulate qi and blood, so as to achieve the purpose of treating diseases. Acupuncture analgesia is the result of dredging meridians and unblocking blockages.
2. partial weight loss method.
1. Stand up straight when sitting.
Many people think that losing weight is a very difficult thing. In fact, losing weight is not as difficult as everyone thinks, especially thin waist. As long as you can sit upright and stick to your chest and abdomen, you can get a very good slimming effect. Remind yourself to hold your chest out, tuck in your abdomen, straighten your waist and sit like a clock at any time. Even if you can't keep it all the time, you may lose 2 pounds or more of cumbersome fat from your stomach.
Turn around the hula hoop
Turn the hula hoop while watching TV. Turning the hula hoop can consume almost 5 calories per kilogram in less than an hour. Taking a weight of 45 kg as an example, you can consume about 45 (kg) x5 calories =225 calories per hour. As long as you can keep doing it, you will definitely become a slim-waisted beauty.
3. Be a diligent woman
If you want to lose weight, don't always bother hourly workers and various household appliances. If you want to do the laundry, do it yourself. Cleaning the kitchen, mopping the floor and wiping the furniture after meals can not only avoid the bad habit of sitting or lying down after meals, but also avoid the accumulation of fat on your stomach, so that you can easily lose your stomach and achieve the effect of slimming your waist quickly.
Eat at least 3 apples and 3 kinds of vegetables every day.
If you want to lose weight, you should always lose weight. In order to lose weight, it is necessary to control the total calorie intake. If you want to control the total calories, fruits and vegetables are very necessary, which will not only make you feel full, but also reduce your desire to eat dessert. In addition, eating foods rich in fiber can effectively treat constipation, and constipation is often one of the culprits that lead to your belly bulge. As a result, I became thinner.
5. Drink eight glasses of water every day and drink less carbonated drinks.
Drinking a cup of boiled water after getting up early every day can accelerate the peristalsis of the stomach, expel the garbage and metabolites from the body the night before, and reduce the chance of having a small stomach. Try to drink less carbonated drinks and other drinks with high sugar content. The high calories they contain will make your stomach swell like a balloon.
Don't drink.
No matter what kind of wine, beer, cocktail, white wine, or other forms of alcoholic beverages, it is the murderer who causes the accumulation of fat in your abdomen. Although wine contains no fat, it is not low in calories. A cup of 200ml alcoholic beverage can reach 100 calories. Regular drinking will increase your cortisol level. Cortisol is a powerful hormone that can help your lower abdomen store fat.
7. Sit-ups
If you want to lose abdominal fat, you must control the rhythm of sit-ups. Don't do too many sit-ups at first, which will easily lead to muscle aches. Don't be greedy. You can start slowly, five times a minute, and then slowly increase until you can do it about 30 times a minute. It must be noted that the waist is used to exert strength. Only in this way can we effectively slim our waists.