2. Black tea. Black tea is rich in vitamins, carotene, trace elements, amino acids and minerals, which is beneficial to gastrointestinal peristalsis, and can also help stimulate appetite, induce diuresis and reduce swelling. Caffeine in black tea can also stimulate the central nervous system and make people's thinking more agile.
3. oolong tea. Oolong tea has high nutritional value and contains a lot of amino acids, pectin, plant alkaloids, tea polyphenols, lipopolysaccharide and so on. Is good for beauty beauty. Drinking oolong tea in cold weather also helps to drive away the cold.
4, brown sugar ginger tea. Brown sugar and ginger can help improve blood circulation, which is beneficial to invigorating the middle energizer and qi, and is very suitable for women with qi stagnation and blood stasis.
5, rose tea. Rose is a common Chinese herbal medicine, which can be divided into liver meridian and spleen meridian. Its function is to promote qi circulation, relieve depression, promote blood circulation and remove blood stasis, and it is helpful to relieve irregular menstruation, leucorrhea, red and white, etc.