Why do young people grow white hair?
1. Effects of diseases
Long-term suffering from tuberculosis, malignant tumors, gastrointestinal diseases, diabetes, some infectious diseases and chronic local inflammation, such as dental caries, tonsillitis, suppurative sinusitis and so on. It can also cause white hair through bacterial action and nerve reflex. Because at the endocrine level, the pituitary gland, adrenal gland and autonomic nervous system are closely related to the secretion function of black excitatory hormone, which promotes the formation of melanin. Endocrine is normal, black excitatory sex hormones are secreted more, melanin is formed more, and hair color is deeper; On the contrary, it will become white hair.
2. Lack of nutrition
Hair is an appendage of the skin, and it needs adequate nutrition like other organs and tissues of the body. If the diet lacks trace elements such as copper, cobalt and iron for a long time, it will affect the synthesis of melanin and make the hair turn from black to white. In addition, according to medical clinical observation, if the body lacks protein, vegetable oil, vitamin B 1, vitamin B2 and vitamin B6 for a long time, it will also lead to the hair turning from black to white.
3. Negative mental state
People's mental state also plays a vital role. When people are in a bad mental and physical state such as mental stress, excessive brain use, anxiety, and severe mental stimulation for a long time, the blood vessels supplying hair nutrition will contract, thus preventing the papilla at the root of hair from producing melanin and affecting the synthesis and transportation of melanin. Even if melanin can be produced, it is because the blood circulation and internal environment of the brain are damaged to a certain extent, which leads to the obstruction of the input channel, so a lot of white hair can be produced in a short time. From the perspective of traditional Chinese medicine, excessive use of brain and heart will lead to dark consumption of yin and blood, damage to kidney essence, lack of yin and blood kidney essence, and white hair due to insufficient nutrition.
4. Other factors
Congenital genetic factors, or side effects caused by improper use of some hair dyes and cosmetics.
What are the causes of juvenile white hair?
There are many reasons for juvenile gray hair, such as heredity and anxiety caused by acquired overnutrition.
How to treat juvenile white hair
1. First of all, ensure sleep. The sleep guarantee here is not to sleep for more than ten hours a day. Sleep is a double-edged sword, not that the more you sleep, the better. As the saying goes, "Early to bed and early to rise is good for health". Staying up late for a long time will lead to aggravation of white hair.
Secondly, the diet should be diversified and fully supplemented with nutrition. In particular, eat foods rich in zinc, vitamin A and vitamin B, and nuts. Eat less greasy food. Spicy food.
3. Drink less carbonated drinks such as cola, and don't drink or smoke. Eat less meat and more vegetables. Alcohol, tobacco and drinks can cause chronic acidosis, leading to hair loss and gray hair.
4. You can find a folk prescription to try. You can also use Polygonum multiflorum to wash your hair, cook Polygonum multiflorum pork tripe soup, black sesame paste and so on. Used for adjuvant therapy, especially Polygonum multiflorum Thunb, which is a good product for health care and beauty! However, it should be noted that Polygonum multiflorum can not be cooked in an iron pot, but stewed in a casserole or ceramic.
What should teenagers eat more with white hair?
Eat more black food. Black food enters the kidney, which can tonify kidney essence. It is suggested to add black food to the daily diet, such as black sesame, black fungus, black beans and black glutinous rice. For example, black sesame powder and black bean powder can be brewed in the morning. In addition, the most important thing is to take super concentrated nutrients orally. Experts suggest taking super concentrated nutrients to supplement hair and make white hair black.