Aiwei healthy
People who love health care know Huangdi Neijing. Huangdi Neijing is the earliest health care book in Chinese medicine, and many health care theories have a certain philosophical theoretical basis. Many health care methods can be traced back to Huangdi Neijing, observing the balance of yin and yang and promoting health and longevity!

Traditional Chinese medicine health care never looks at where there is a problem, but regards people as a whole and local problems as a whole, so solving problems is not an expedient measure.

I once heard an old Chinese doctor say: diseases are like children, they grow up from the body bit by bit. You planted this karma yourself, and it will have this effect.

The main principle of health preservation is to let nature take its course, one is to let nature take its course, and the other is balance. Conform to nature and balance yin and yang, which is the way to preserve health and save lives!

All parts of the body often perform their duties and are interrelated to form a perfect and orderly whole. Just like governing a country, a monarch has the responsibility of a monarch, and subjects have the responsibility of subjects. Only when everyone cooperates with each other can the country be stable and peaceful!

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Five internal organs, which internal organs? Which six internal organs?

Huangdi Neijing says that the heart is a monarch and the liver is a general.

Therefore, if you rule the Ming Dynasty, you will live a long life. If you die, you will think that the world is prosperous. If the Lord is not clear, the twelve officials will be in danger, and the road will be blocked and impassable. The appearance is a big injury. If you keep healthy, you will suffer. If you think the world is in great danger, you should quit it.

The twelve officials mentioned in his article are what we often say today, the five internal organs plus one Zhongshan!

Five internal organs: heart, liver, spleen, lung and kidney. From the morphological point of view, the five internal organs belong to the substantive organs, and from the functional point of view, the five internal organs are mainly biochemical, storing subtle substances such as qi and blood, body fluid and essence, and presiding over complex life activities.

Six fu organs: gallbladder, stomach, large intestine, small intestine, bladder and triple energizer. From the morphological point of view, six fu-organs belong to cavity fu-organs, and from the functional point of view, six fu-organs mainly play the role of receiving and decomposing Shui Gu, transporting and excreting dregs.

Traditional Chinese medicine divides the important internal organs of the human body into two categories: dirty and dirty, and the theory of dirty is called the theory of hiding images. The theory of Zangxiang theory is to study the activity law of internal organs and their relationship by observing the external signs of human body.

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The relationship and responsibility of the five zang-organs.

The heart is the monarch, and the god is outside.

Dragon, the official to the prime minister, how to treat the festival.

Liver, general, plan.

Brave people and just officials decide what to do.

Those in the middle of the school, I let them be officials, I am happy.

Spleen and stomach, the official of food, five flavors.

People with large intestine and preachers have changed a lot.

People who live in the small intestine are influenced by rich officials.

Kidney, to be a strong official, you must have skills.

The triple energizer is an official, and it must be blasphemed.

Bladder, the official of the state, body fluid storage, gasification can be carried out.

The translation is as follows:

The heart governs the whole body and is the official of the monarch. People's spiritual consciousness and thinking activities all come from the heart.

The lung is the official of the Lord, just like the Lord assisting the monarch, it regulates the activities of the whole body because of the qi of the Lord.

Liver, anger, courage as a general, known as the general's official, strategy comes from this.

In Zhongshan, it is the responsibility of the minister to maintain the mind and accept its orders, and the happiness of the mind spreads through it.

The acceptance and transportation of the spleen and stomach are the official and tasteless yin and yang of the granary, which are digested, absorbed and transported by their functions.

The large intestine is a conductive organ, which can transport the dregs of food out, turn them into feces and eliminate them from the body.

The small intestine is the official of receiving excess, which is further differentiated and turbid due to the healthy food in the stomach.

Kidney is a powerful official, which can make people exert their strength and produce various tricks.

Blasphemous officials can cross the waterway.

Bladder is the official of the state, which stores body fluid and can expel urine by gasification.

Health care is not indiscriminate, there are methods and skills for health care, and any health care is not blind!

Just like blind massage, it is actually to promote blood circulation and dredge meridians through massage!

Therefore, only when you have a clear understanding of your body can you have a clear goal in health care!

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How to maintain health according to its function?

The five internal organs of human body are coordinated with each other, although there is a division of labor, but all the work must be closely linked and promoted together in order to function normally.

Therefore, the monarch (heart) should be wise and smooth, and other viscera should be stable and normal in order to live a long and healthy life.

If the monarch (heart) is not wise and smooth, then all organs, including himself, will be in danger, all parts of the way to play their normal role will be blocked, and the body will be seriously hurt.

From this point, we can also see that the Yellow Emperor attached importance to the organ "heart". In traditional Chinese medicine, internal organs are not just an organ, but a component. The human body is a world, and every part of the body is a "person" in this world. Everyone develops harmoniously and the world is stable!

The heart is in Chinese medicine, that is, the word "thought". In life, a person's thought is accessible, just as Chinese medicine says that the monarch is wise and smooth!

Therefore, health care should be to nourish the heart, make the heart accessible and smooth, nourish all parts, and make all parts work normally!