With the continuous development of science and technology, electronic products have brought great convenience to people's lives and also brought some troubles. When people's eyes face the screen of electronic products for a long time, they will have problems of dryness and fatigue, and their eyesight will plummet, which will bring a series of eye diseases. In addition to using electronic products correctly and properly, we should also relax our eyes properly and let them continue to work better.

First, doing eye exercises is a very important link between classes in primary schools, but many primary school students need teacher supervision when doing exercises, because children will feel that this is a long and difficult process. However, I don't know that this way is not only to protect eyesight, but also to relieve eye fatigue and help them study better. Therefore, when the eyes feel tired, the problem of dryness and tension of the eyes can be relieved by massaging the eye acupoints, and at the same time, the vision can be better maintained in a stable range.

Second, pay attention to eye hygiene. When your eyes feel tired, don't rub them with your fingers. This will not only relieve them, but also rub their eyes in the process of rubbing. When using electronic products or reading books, don't spend too long, keep it within a certain range, and look far away or see green plants when you feel tired. Staying up late can also do great harm to your eyes, so try not to stay up late and maintain a normal and healthy work and rest.

Third, close your eyes and rest for three to five minutes after the eye drops, so that the eye drops can fully contact the eyeball and be absorbed by the conjunctival sac. Some eye drops can relieve eye fatigue and effectively prevent myopia. But the most important thing is to use your eyes properly and correctly. When using your eyes, you should pay attention to whether the light is soft, whether the time is appropriate, and whether the posture is correct.