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Are you taking health care products? Is it helpful to your health?
Health care products are not medicines, and they are also different from medicines. I believe many people are familiar with health care products. Especially the elderly. Health products, as the name suggests. Protection-protection, maintenance. Health-healthy, sound products-food. Therefore, the definition of health care products can also be understood as food that protects health. General health care products have specific health care functions, or provide corresponding nutrients to the human body, such as vitamins and minerals.

But remember, health care products can't be directly used to treat diseases. If you are ill, you should see a doctor for treatment. Moreover, the signs of health care products are mostly sky blue patterns, and the words "health food" are written below the icon, which is also to effectively distinguish them from other products. At the same time, you can also check with the US Food and Drug Administration to verify the authenticity.

Then as a small editor, I will occasionally eat some related health care products. After all, this kind of food is harmless to human body. To put it bluntly, it is similar to three meals a day, but the nutrition is more concentrated. Here is a simple example. May eat fruits, staple foods, vegetables, meat and so on. To supplement the nutrients needed by the human body. But health care products are different, because they extract the nutrition of the food itself, so the effect is much better. Otherwise, health care products will not be so popular, especially for today's society, health care seems to be more valued by people. So there is a saying: what do you eat to make up for what you lack?

Health care products are still very helpful to the body. But the prerequisite is not to take too many health care products, let alone regard them as a kind of dependence. Everything is the same. You can make it up when you need it, but you can't make it up when you don't need it, let alone eat it for a long time. Otherwise, the consequences will still be very serious. For the body, it can effectively improve immunity and resistance, and supplement the nutrients needed by the human body to maintain balance, but usually it is necessary to exercise more.