Current location - Health Preservation Learning Network - Health preserving class - Using Chinese herbal medicine skillfully to improve sexual ability
Using Chinese herbal medicine skillfully to improve sexual ability
What traditional Chinese medicine can improve sexual ability? For men, only by improving their sexual ability can they better show their male charm and be recognized by women. So men will use some drugs, and now male health experts want to recommend Chinese medicine that can improve men's sexual ability.

Traditional Chinese medicines for improving male sexual ability include Radix Rehmanniae, Rhizoma Dioscoreae, Fructus Lycii, Poria, Hippocampus, Cornu Cervi Pantotrichum, Ginseng, etc. Penis and penises, penises and penises, penises and penises, penises and penises, penises and penises, penises and penises, penises and penises, penises and penises, penises and penises, penises and penises, penises and penises, penises and penises, penises and penises, penises and penises, penises and penises, penises and penises, penises and penises.

In other words, the traditional Chinese medicine to improve male sexual ability is mainly kidney-tonifying drugs. Liuwei Dihuang Pill has the effects of nourishing yin and tonifying kidney, and can be used to treat symptoms of kidney yin deficiency such as soreness of waist and knees, nocturnal emission and night sweats. Zhibao Sanbianwan, or Sanbianjiu, can nourish blood, produce sperm, strengthen brain and tonify kidney. There are many traditional Chinese medicines and prescription drugs that can improve men's sexual ability, but it is best to consult a doctor and use them under the guidance of a doctor before taking such drugs.

To provide male sexual ability, in addition to the role of traditional Chinese medicine in improving male sexual ability, we should pay more attention to food supplement, that is, daily health preservation. Lycium barbarum can be soaked in water to drink, and it can also be often made into yam dishes and yam porridge. You can also eat dog meat, oysters, pig kidneys, sheep kidneys and so on. Male friends who like white wine can also buy a seal whip, soak the seal whip in wine and drink a small glass every day. It is also important to eat high-quality protein.

In addition, to improve men's sexual ability, we should also pay attention to doing more exercise. Obesity and hyperlipidemia also often reduce men's sexual ability. You can do some exercises to exercise your waist, abdomen and limbs, such as jogging, swimming, mountain climbing and push-ups. Can help men accumulate abdominal fat.

To improve men's sexual ability, we should not only rely on traditional Chinese medicine that can improve men's sexual ability, but also pay attention to diet, nutrition and exercise. Do a good job in daily health care, and men will live younger and younger.

When eating out, male friends often order pork loin, or dog meat, oysters and other foods. And he often plausibly means that eating these foods will be as strong as ever. In fact, these foods do help to improve male sexual function. In addition to these foods, there are yams, walnuts and tomatoes. Mutton, loach, eel and quail are all meat products, and high-grade nutrients are sea cucumber and ginseng. In fact, foods that can improve sexual function are rich in vitamins, lecithin, minerals, high-quality protein and amino acids.

Because if you go out blindly to buy some men's health care drugs, or you can't use them scientifically and healthily, it may have other adverse effects on your body. Therefore, it is suggested that men should pay attention to the correct choice of Chinese medicine for health care, so that the side effects will be less and it will not endanger men's health.