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How long can I take a shower after finishing Biboting?
You can take a shower after 40 minutes to 1 hour.

This regimen applies the dredging principle of Huangdi Neijing and embodies the importance of meridians in human body. Meridian plays an important role in people's life activities. People become one because the meridians crisscross. Qi and blood in human body are more important than circulation, so that zang-fu organs are connected, yin and yang are connected with Yang Can, and the inside and outside are connected. When qi and blood are not circulating, all kinds of connections between zang-fu organs will be blocked, and diseases will occur, which will lead to death in severe cases.

This regimen originated from the medical skills of China ancestors and was developed by 1995 with the help of modern science and technology. It is the integration of modern science and technology with traditional ancient maintenance techniques such as acupuncture, cupping, scraping, health preservation, meridians and acupoints.