Saffron can be soaked in water with honey. We need to put about five or ten crocuses in a cup, preferably boiled water, and then add honey when the water temperature cools to about 40 degrees. It has beauty. The function of nourishing yin and moistening dryness.
Crocus sativus can also be eaten with Lycium barbarum, which has the effects of nourishing liver, nourishing yin and improving eyesight, and can also help us lower blood pressure and improve eyesight.
Saffron can also be soaked in water with red dates, which has the functions of promoting blood circulation, removing blood stasis, nourishing blood and enriching blood, and has a good calming effect, which can invigorate qi and nourish blood and calm the nerves.
However, saffron should not be eaten with tea, other blood-activating herbs and nourishing herbs, which may easily lead to nosebleeds, excessive internal heat and even bleeding in severe cases.
The above is a small series about what saffron eats in water. I believe that through the introduction of Xiaobian, everyone has a certain understanding of saffron. Want to know more, continue to follow us!