What are the benefits of drinking jasmine green tea? How to brew jasmine tea is better? As a kind of green tea, jasmine tea is loved by people for its elegant fragrance and attractive taste, and jasmine green tea has certain health care functions. But many people don't know much about the benefits of drinking jasmine green tea and how to brew jasmine tea. Let me give you a brief introduction.

What are the benefits of drinking jasmine green tea? How to brew jasmine tea? What are the benefits of drinking jasmine tea?

Circulation of qi and depression

The volatile oil contained in jasmine has the functions of promoting qi circulation, relieving pain, relieving depression and resolving hard mass, and can relieve symptoms such as chest and abdomen pain and diarrhea. It is a good food therapy to relieve pain.

Relieve stomachache

Jasmine is sweet in taste and warm in nature, which contributes to the digestion and absorption of the stomach, relieves stomachache and has a good curative effect on diarrhea and abdominal pain. So jasmine tea is called stomach-protecting tea. In addition, jasmine also has the function of calming the spirit, which can make people feel calm, relieve tension and make people feel fresh and comfortable.

Soothing the liver and improving eyesight

Jasmine tea moistens and nourishes the skin, and has the effect of detoxifying and nourishing the skin. Jasmine tea has the health care functions of refreshing, clearing fire, promoting digestion and diuresis.

Beauty and beauty

Jasmine tea should be the first choice in spring, because it can emit cold evil accumulated in human body in winter, and rich fragrant tea can promote human hair growth. Everything revives in spring, and people are easy to get sleepy. At this time, if you brew a cup of fragrant and refreshing scented tea, it will not only refresh your mind and clear your drowsiness, but also help to expel cold pathogens from your body and promote the growth of human yang. Drinking jasmine tea can not only calm the mood and cheer up the spirit, but also clear away heat and relieve summer heat, strengthen the spleen and soothe the nerves, and relieve gastrointestinal discomfort and menstrual pain.

Prevention of tooth decay

Drinking jasmine tea or brushing your teeth with jasmine tea can not only get rid of bad breath, but also have a very good effect on preventing and treating dental caries. According to related reports, jasmine tea plays a great role in preventing dental caries.

2. How to brew jasmine tea?

1. Drinking high-grade and famous jasmine tea is usually brewed in a transparent glass.

2. When brewing jasmine tea, put the glass in the tea tray and put two or three grams of scented tea into the cup.

3. Brew jasmine tea with boiling water of about 90℃ and add a cup cover to prevent the loss of fragrance.

4. After brewing for 3 minutes, uncover the side of the lid, smell the rising aroma in the soup and feel the fragrance coming from the nose.

When the jasmine tea soup is slightly cool and palatable, sip it and stay in your mouth for a while. Tea soup flows back and forth on the tongue once or twice, fully contacting with taste buds.

3. How to buy jasmine tea?

Look at the shape of tea first. Spring tea is tight and thick, and summer and autumn are thin and loose. Good jasmine tea has more buds and more fat.

Look at the color of tea. The raw material of scented tea is green tea, which is generally light green, yellow-green, and shiny. Poor quality tea leaves look yellow.

Good quality jasmine tea, the overall shape is uniform, clean and tidy, without any impurities and sundries.

Good aroma. The analysis of aroma should be judged from freshness, concentration and purity. High-quality jasmine tea also has a fresh, rich and pure aroma. After the second soaking, there is no fragrance, poor concentration, heavy old taste and peculiar smell, which are not good tea.

Whether the taste of scented tea is pure and mellow. Taste and aroma complement each other. Fresh aroma, refreshing taste, rich taste and pure taste; If the aroma is abnormal, it is necessary to consider whether to add essence and auxiliary materials.

The tea soup of jasmine tea is yellow-green, clear and bright, but the yellow, dark and reddish is poor.

Tea leaves are light green, yellow-green, uniform and bright, while rough, uneven, dark or red tea leaves are inferior.

4. How to preserve jasmine tea?

1, pot storage method

Containers are made of metal cans, boxes, cans, boxes, iron or aluminum or paper or paper products, and are square, round, flat or irregular. It is important that the tea leaves are dry and the bag mouth is sealed. This method is simple and convenient.

2, plastic bag tea storage method

Choose high-density, high-pressure, thick, strong and tasteless food packaging bags. Tea leaves can be wrapped in soft and clean paper in advance and then sealed in food bags.

3. Storage method of thermos tea

You can use a waste thermos bottle with poor thermal insulation, fill it with dried jasmine tea, cover the bottle stopper and seal it with wax.

4, refrigerator preservation method

Jasmine tea is packed into high-density, high-pressure, thick, strong and tasteless food packaging bags, and then put into the freezer or freezer of the refrigerator. This method has long storage time and good effect, but the bag mouth must be sealed tightly, otherwise it will regain moisture or smell, which will damage the quality of jasmine tea.

5. Keep cool and dry.

Store jasmine tea in a cool and dry place, because light, humidity and temperature can easily deteriorate jasmine tea. If jasmine tea is put in the refrigerator, the shelf life can be extended. The most ideal condition is that the temperature is below 5 degrees and the relative temperature is about 50%, which can be preserved for about 2 years. However, in the specific implementation, we must also consider the economic effect. Usually preserved jasmine tea does not need to be refrigerated in the refrigerator, but only needs to be stored in a sealed glass jar.

5. Who is not suitable for drinking jasmine tea?

1, toxic friends should remember not to drink jasmine tea, but to drink honeysuckle tea and yellow tea.

2. Remember not to drink jasmine tea overnight. Because the overnight tea is soaked for too long, most of the vitamins are lost, which is not good for your health.

3. Do not drink jasmine tea before going to bed, after taking medicine, before or after meals.

4. Pregnant women should not drink jasmine tea.

5, people who often suffer from insomnia, people who have a cold, fever and gastric ulcer. Patient, don't drink jasmine tea.

What are the benefits of drinking jasmine green tea? How to brew jasmine green tea?

1, Preparation of Jasmine Green Tea

Material preparation: jasmine and green tea.

Jasmine: Jasmine is a plant. We often see jasmine tea in shops. Jasmine has beautiful appearance and many functions. As long as it can clear away heat and reduce fire and control some toxins, some people think that jasmine can also relieve headaches. By the way, jasmine root is poisonous, so we should eat it carefully.

Green tea: The efficacy of green tea is beyond your imagination. There are many kinds of green tea, and the most common green tea here is enough. Green tea contains a lot of tea polyphenols, which can resist aging and prevent diseases, and is especially suitable for making tea in summer.

2. The efficacy of jasmine green tea

Jasmine green tea absorbs the advantages of jasmine and green tea to some extent. Jasmine green tea can clear away heat and reduce fire, and also has the function of detoxification. The air quality in summer is not as good as that in winter, and there is a lot of dust in the air, so drinking jasmine green tea can also eliminate these wastes. Jasmine green tea also has the function of health preservation. The faint aroma is the characteristic of this kind of tea, and a sip will make you feel refreshing. By the way, this kind of tea can also refresh the mind and relieve fatigue.