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How to eat ginger for health in summer? Eating ginger in summer can effectively eliminate dampness.
Heatstroke prevention, cooling and refreshing.

Hot weather has the functions of excitement, perspiration, coolness and refreshing. For patients with dizziness, palpitation, chest tightness and nausea in general summer heat, it is of great benefit to drink ginger soup properly. Ren Dan, a Chinese patent medicine for heatstroke prevention, contains ginger, which has the functions of invigorating the stomach and refreshing the brain.