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Ask questions about two Shaolin boxing methods
First, seven-star boxing

1, Introduction

Seven-star boxing is the most popular routine in Shaolin Temple. It moves like a cat and walks like a tiger. Referring to the positioning of Beidou Saturn in the world, its posture is composed of its unique gait and footwork. Gait requires both feet to stand in a line and align, which is called small contraction. This action is also a standard for Shaolin Wushu masters to test the depth of kung fu when practicing Shaolin boxing. Its movements are generous and imposing, but it is as fast as lightning.

The style features of this boxing are: sharp technique, changeable and magical leg technique, natural and ingenious posture, generous opening and closing of the power frame, and the integration of hands, eyes, posture, steps, precision, qi, spirit and internal strength, just like the overlord of Chu, which is extremely fierce.

2. Features

There is a formula: Shaolin seven-star boxing, attacking five petals with the palm. Weird move, and the connection. There are intersections, and all four directions have to change. Flower claws make people wonderful, and chickens walk with their feet. Eight laws are connected vertically and horizontally, and thousands of arrays break through thousands of customs. Hammer up, hammer down, and sweep the river with your feet lying flat. Even a golden elbow can break through the sky. Under strong restraint, the kite climbed over the mountain skillfully. A brainwave hit a ground gun, flying like lightning. If you push the palm of your hand, there will be a day hidden in the sky.

The style features of this boxing are: sharp technique, changeable and magical leg technique, natural and ingenious posture, generous opening and closing of the power frame, and the integration of hands, eyes, posture, steps, precision, qi, spirit and internal strength, just like the overlord of Chu, which is extremely fierce.

Second, the interpretation of songs.

The name of Shaolin Hongquan has different interpretations. It is said that this kind of boxing was handed down from Zhao Kuangyin, Song Taizu. First, Zhao studied in Shaolin Temple for three years, then secretly left Shaolin to fight Kanto and go to the west. Known as the originator of art by later generations, he kept Mao's long fist and small fist. Second, pass the big fist, and the second ancestral flood fist. Third, the big fist that passed down the flood later evolved into big and small fists. Fourthly, Hongquan originated from the ancestor Dharma Master, and the Hongquan handed down by disciple Hui Ke is called Erhongquan. Fifth, according to Master Dechan, the current honorary abbot of Shaolin Temple, Shaolin Hongquan originated from Zhu Yuanzhang, the founder of the Ming Dynasty, and was handed down during the Hongwu period, so it was called Hongquan. Sixth, Song Taizu Zhao Kuangyin practiced Xiaohong Boxing as a child and Dahongquan as an adult. From the analysis of routine structure, Xiao Hongquan is less difficult, while Da Hongquan is more difficult. Little red boxing is suitable for beginners, and big red boxing is suitable for young people with profound skills.

The explanation is not complete and accurate. For reference only. If it helps, please adopt it!