1, beauty beauty;

2. Remove lung dryness;

3, restore energy;

4. improve skin quality;

5. Assist the nutrition of internal organs;

6. Adjust the health of the respiratory system.

Extended data

The main nutritional component of bird's nest is protein, which contains 1 essential amino acid (lysine) and 3 conditionally essential amino acids. Bird's nest is often eaten with sea extract ginseng, which can improve the efficacy of bird's nest. There are 8 kinds of essential amino acids needed by human body, and there are 13 kinds in conditionally essential amino acid.

Quality characteristics:

1, the filaments are thin and dense (usually with natural gaps);

2. The shape of the cup is large and thick (about three fingers folded);

3, feel dry (easy to break under light pressure);

4, there is a small amount of fine hair in the lamp;

5, the corners are thin;

6. There are few internal filaments;

7. The bird's nest can grow 6 times to 12 times on average after soaking in water;

8. The color of bird's nest is ivory white or ivory yellow, which is shiny.

References:

Baidu encyclopedia-bird's nest