Headache and stuffy nose? 3 acupoints to help you! .
With the development of the times, the concept of health preservation has gradually entered the public's sight. In addition to mainstream health care products, acupoint * * * has also become a health care method with high public acceptance. According to the definition of Baidu Encyclopedia, acupoints generally refer to places with more nerve endings and blood vessels. Of course, there are also some acupoints that are not available in these places. As for how many acupoints there are in the human body, 402 are used for medicine, and the rest are divided into key acupoints, double acupoints and single acupoints. * * * 720. Many of these acupoints can help us alleviate some minor physical problems. Let's take a look at these acupoints together. 1. Temple I believe everyone has this experience. After using it for a long time, there will be swelling pain in the temples, reminding us to have a rest. * * * Sticking to the temple can effectively relieve headache, trigeminal neuralgia and eye fatigue. And as an important point on the head, some books refer to point * * * as "the method of rejuvenation", and think that point * * * can bring a good effect on the brain and achieve the effect of relieving fatigue. However, it is worth noting that the temple is also one of the earliest points listed as "dead points", so if you want to have acupuncture and other treatments, you'd better consult a professional doctor. 2. Tang Yin Point Tang Yin Point is located at the midpoint between the eyebrows. Like temples, it can relieve headaches, but besides relieving headaches, it can also treat nasal diseases such as rhinitis. And with other acupoints, it can produce different effects. For example, Tang Yin points combined with Sizhu points and Touwei points can cure dizziness, and temples and Fengchi points can cure headache. Generally speaking, gently rubbing Xiang Ying and Tang Yin points with middle finger or forefinger for about half a minute can effectively relieve the pain of rhinitis from Tang Yin point to hairline. 3. Fengfu point Fengfu point also has the effect of stopping headache, but in addition, it also treats stiff neck, insomnia, sore throat and knee pain. Fengfu point is not as simple as temple and Fengchi point. You should touch up along the midline behind your neck. There is a "sunken pit" at the junction of your head and neck, which is the location of Fengfu point. Like Tang Yin point, Fengfu point can also play many roles with other points. Pairing with Baihui point, temple point and Kunlun point can relieve headache. It has special therapeutic effect on knee pain. If you want to treat a cold through * * * Fengfu point, then use your index finger and thumb to * * * Fengfu point 30 to 40 times; Generally, * * * uses the middle finger at Fengfu point for about 2 minutes, and the strength and time will vary from person to person. Of course, if you want to have acupuncture and other treatments, you'd better consult a professional doctor in related fields first. These are the three acupoints we introduced today. The information is for reference only, and the reasons vary from person to person. If you want to further acupuncture, you'd better find a professional hospital or consult a professional doctor. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.