Do you know what fruit to eat to tonify kidney and strengthen yang? We often eat all kinds of fruits in life, but many people don't know that some fruits can tonify kidney and strengthen yang. So what fruit do you eat to tonify kidney and strengthen yang? =? Let me introduce the relevant content to you and read the collection quickly.
What fruit do you eat? Tonifying kidney and strengthening yang 1 Tonifying kidney and strengthening yang fruit: litchi.
What fruit does a man eat to tonify kidney and strengthen yang? Litchi is recognized as a fruit with the effects of tonifying kidney and strengthening yang. In the Tang Dynasty, there was a poem "300 lychees a day, grow up to be a Lingnan person", which directly explained how popular lychees were. Litchi is rich in glucose, fructose, iron, phosphorus, calcium, carotene, vitamin C, vitamin B 1 and crude fiber. It can relieve wet dream due to kidney deficiency, diarrhea due to spleen deficiency, insomnia and forgetfulness. In fact, the main function is to tonify kidney and strengthen yang.
Fruits for tonifying kidney and strengthening yang: blackberries and blueberries
What fruit men eat can tonify kidney and strengthen yang, so can blackberries and blueberries. Blackberry and blueberry both contain substances that can make people tonify kidney and strengthen yang, especially wild blackberries and blueberries. Blackberry is rich in reducing sugar, organic acids, crude protein, amino acids, vitamin C and vitamin E, and it is one of the best and healthiest health fruits in the world.
Papaya: a fruit for tonifying kidney and strengthening yang
What fruit can a man eat to tonify kidney and strengthen yang? Papaya is a kind of warm fruit, which has the effect of tonifying kidney. Papaya is a tropical temperate fruit with rich nutrition. Papaya contains an enzyme that can digest protein, which can effectively promote the digestion and absorption of food. It is also said that soaking papaya in wine can effectively treat a series of symptoms caused by male kidney yang deficiency.
Fruit of tonifying kidney and strengthening yang: longan
What fruit a man eats can tonify kidney and strengthen yang, and longan has the effects of strengthening yang and benefiting qi, enriching blood and calming the nerves. Longan is rich in nutrients such as protein, glucose, sucrose, vitamin A, vitamin B, etc. It is especially suitable for people who are tired from work and have serious deficiency of heart, spleen and blood.
The fruit of tonifying kidney and strengthening yang: durian
What fruit men eat can tonify kidney and strengthen yang, and durian, known as the king of fruit, is absolutely essential. Durian is rich in mineral nutrients such as protein, dietary fiber, carotene, vitamins and calcium. It is recorded in Compendium of Materia Medica that durian has therapeutic effect on symptoms such as loss of seminal blood and premature graying of hair.
What fruit do you eat? 2 Other foods for tonifying kidney and strengthening yang.
1, stir-fried walnuts
Stir-fried walnut kernel: walnut kernel 10g, stir-fried and chewed. Has the effects of tonifying kidney, warming lung, moistening intestine and relaxing bowels. White is suitable for patients with cough and asthma caused by kidney deficiency, lumbago and soft feet, or constipation due to deficiency of cold.
2, sea cucumber porridge
Sea cucumber porridge: 50 grams of sea cucumber (chopped) and 0/00 grams of japonica rice/kloc. Soak the sea cucumber, cut open the abdomen, dig out the inner intestine, scrape it clean, chop it up, and add water to boil it. Wash the japonica rice and put it in a casserole with the sea cucumber. Add water, first boil with strong fire, then simmer for 20 ~ 30 minutes, taking the rice as cooked and rotten. Season with a little onion, ginger and salt and eat on an empty stomach in the morning. It has the effects of invigorating kidney and essence, nourishing yin and enriching blood, and is suitable for asthenia, soreness of waist and knees, insomnia and night sweats caused by kidney deficiency and yin deficiency. It can be used for treating deficiency of kidney-qi, blood loss, impotence, premature ejaculation, frequent urination, dull complexion, dizziness, tinnitus, soreness of waist and knees, and mental fatigue.
3, cistanche sheep waist porridge
Cistanche deserticola: Cistanche deserticola 10g, lamb loin 1 piece (peeled and chopped) and japonica rice 10g, all boiled into porridge. It has the effects of tonifying kidney, strengthening yang and facilitating defecation, and is suitable for middle-aged and elderly people with chills, soreness of waist and knees, frequent urination, nocturnal polyuria and constipation.
4, Eucommia waist flower
Eucommia ulmoides Oliv Kidney flower: Eucommia ulmoides Oliv. 12g, decocted and filtered for later use, a pair of pork loins, removed the intima, cut into kidney flowers, and used Eucommia ulmoides Oliv. The liquid medicine is used as seasoning, and fried with onion, ginger and salt. It has the effects of nourishing liver and kidney, strengthening bones and muscles, and lowering blood pressure, and is suitable for kidney deficiency, lumbago, soreness of waist and knees, dizziness, tinnitus, hypertension and other symptoms caused by liver and kidney deficiency in middle-aged and elderly people.
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