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Autumn health information
Autumn health information

In daily life or work and study, everyone has edited short messages, and you must be familiar with all kinds of short messages. Short message is text or digital information sent or received directly by users through mobile phones or other telecommunication terminals. So what kind of short message is a good short message? The following is my autumn health message, welcome to read, I hope you like it!

1, the golden wind brings cool autumn, don't thicken your clothes early or late, drink porridge to cool and prevent dryness, eat more tremella and lily, soak your feet in hot water to nourish your kidneys, and it's best to swim over your ankles, enjoy the scenery and laugh, and worry about autumn. May Ankang surround you!

2. At the turn of autumn and winter, there is a way to share your health: go to bed early and get up early, be full of energy and energy; Appropriate autumn freezing can enhance the cold resistance of the body; It is interesting to cultivate one's mind and cultivate one's nature. Clean diet, tremella, lily, honey pear. May you be healthy!

3. Three treasures of survival: sunshine, air and water; Three treasures of fitness: running, skipping rope and climbing stairs; Three treasures to prolong life: farting, sweating and sneezing! Three treasures of happiness: smile, friends and short messages.

4, get up early every day, feel infinitely good, pray in your heart, please don't come, always make trouble, bring a group of bags, want to kill you, you abscond, stamp your feet with anger, smelly mosquitoes don't run!

5, autumn diet health, fire and detoxification two-pronged, kelp phlegm and detoxification fast, edema and blood pressure; Honey can moisten the intestines and relieve constipation, and it is best to nourish the skin and moisturize the skin; Eat more cucumbers for sore throat, eliminate phlegm and diminish inflammation. I wish you the best of health!

6, the heat is not upset, share a small folk prescription, yogurt to prevent diarrhea, 200 ml is good, boil corn to keep a beard, prevent diabetes, walk for half an hour, slimming effect is unique, yam lotus seed porridge, spleen and qi. Care, happiness and well-being!

7. The cold wind is cool and the night is getting longer. Say hello softly. Busy? Pay attention to health when changing seasons; Go out at night to add clothes and quilts; Get up early and go to bed early to strengthen nutrition; Drink a hot soup, warm and safe; Be careful to catch cold in the morning and late at night. It's very cold. I wish you a happy mood and happiness.

8, eat radish in winter and ginger in summer, there is a recipe for summer health, bitter taste into the heart, eating cold and hurting the spleen, nourishing the heart and taking a nap. Summer is hot and cool, drink plenty of water to replenish water and drink mung beans to relieve summer heat. Send a message to wish you a refreshing summer.

9. The best food and condiment for heatstroke prevention in summer: vinegar. Best vegetable: bitter gourd. Best soup: tomato soup. Best meat: duck. Best drink: hot tea. It's very hot in summer, so take care of yourself. Send it to someone you care about!

10, mosquito-repellent incense is not terrible, mosquito nets can also drill it, we mosquitoes have nothing to hide, haha! Nothing can stop our glorious blood-sucking road, and no one can stop our daily work! Baby! Run, wow, mosquito repellent SMS in summer!

1 1. In hot summer, I feel sleepy. Coup to help you drive away, tap your head with your fingertips, circle the top of your head and the back of your head, press your neck with your fist, close your eyes and lean back to refresh yourself, massage your limbs for health, and the effect is just right after ten times. Crude salt can relieve fatigue and restore spiritual know-how.

12, the way to keep in good health lies in nourishing the heart, being peaceful and young. Don't be too hasty, it's not good for your liver. Calm down, analyze carefully, and think calmly about countermeasures. Optimistic people are healthy, happy and happy!

13, common sense of health care: spring and summer intersect, and the climate temperature difference changes greatly. Pay attention to replenish more water and eat more fish, lean meat, bean products and bitter vegetables with high protein content, which can clear away heat and be nutritious.

14, health skills are very important, always smile, have a good mood, have healthy liver qi, eat more fruits and vegetables and inject nutrition, go to bed early, get up early and exercise more, and prevent diseases and keep healthy. I wish you good luck in spring, happiness every year and happiness forever.

15, drinking on holidays is bound to be more. Don't miss the hangover treatment. Cook brown sugar on low heat and put 30 grams of vinegar in the pot. Don't make a mistake. Three slices of ginger can be drunk when boiled cold. It's really sweet and sour, and it's more comfortable and happier after waking up!

16, seven kinds of vegetables that must be eaten in autumn: lotus root enhances immunity, spinach prevents angular stomatitis, supplements carrots in the spleen and stomach, eliminates fatigue and eats bean sprouts, celery promotes digestion and appetite, Chinese cabbage strengthens the heart and kidney, and lettuce relieves asthma and moistens dryness. May you be healthy!

17, busy with health preservation in autumn and winter, drinking more soup for three meals a day; Sunny weather should bask in the back and adjust the body's strong immunity; Soak your feet with warm water and vinegar and sleep soundly every night; Yesterday's troubles have paid off, and it is rare to be confused and happy. I wish you the best of health!

18, keep healthy in winter, the colder the weather, the more exercise. Get up in the morning and stretch, don't jump when you fall in love with the bed. Washing your face with cold water can prevent colds, and rubbing your face with hot hands can beautify your face. After exercise, lean against the wall and bask in the sun in the lee. Don't drink cold drinks and hot soup, dog meat with medlar is the most nutritious. Radish ribs jump over the wall, tonify the kidney, warm the heart and clear the stomach. Health in winter, nutrition first. Exercise maintenance, health every day!

19, 1234567, red bean pumpkin mashed potatoes; 765432 1, stewed hen with angelica and poria cocos. It is very important to stay healthy in autumn. Keeping healthy is not just joining in the fun, but also including exercise and rest. A little message reminds you to take care of yourself!

20, cabbage is rich in vitamin C, calcium and a variety of trace elements, enhance anti-cancer ability, promote metabolism, is conducive to children's growth and development, is a good food in autumn.

2 1, automobile pentathlon, first, pay attention to the replacement of antifreeze, but you can't add it casually; Second, it is best to choose antifreeze oil; Third, repair tires with sufficient air; Fourth, the engine should be protected intimately; V. Detailed inspection of the braking system.

22, autumn health care focuses on nursed back to health, the key lies in four aspects: "eventful autumn" first adjust sleep; Don't worry about autumn rain in autumn, eliminate depression; Adjust diet to prevent autumn dryness, mainly to replenish; Emphasis should be placed on nourishing the lungs and eating more sour and less pungent.

23. At the turn of autumn and winter, the cold air attacks people, and the hot water soaks the feet and rubs the heart. Until the feet are hot, the whole body is warm and comfortable. Close the door at night to prevent the night wind from catching a cold. Exercise and keep fit every day to spend the cold winter. I wish my friends peace, happiness and health all their lives. Luck surrounds you and you are busy making money every day.

24, the autumn is crisp, and good health is the most important; Laugh, youth is not old; Don't be impatient when things happen, adjust your emotions; Sleep when you are tired to make your mood better; Always embrace happiness and surround happiness; When friends greet you, remember your concern. Don't worry about adding clothes when it's cold. May you run forward healthily and happily.

25. The autumn wind is cool, the autumn rain is cool, autumn scenery is beautiful, and Qiu Si is long. With a flick of a finger, the season has changed again, the temperature has dropped, and the weather has turned cold, reminding friends to take care of themselves. Eat three meals a day, strengthen nutrition, get up early and go to bed early, and feel refreshed. I wish you happiness and longevity.

26, anti-drying in autumn, nourishing and hydrating skin; The second sentence is to prevent fatigue in autumn, get enough sleep and be in good spirits; Three sentences to prevent colds in autumn, high enthusiasm for cold protection and warmth; Four words to prevent dysentery, pay attention to food hygiene; Five words to prevent obesity, eat reasonably and be healthy!

27. When the air is dry in autumn, you can take some health supplements or medicated porridge appropriately, such as Radix Adenophorae, Lily, Tremella, sesame, glutinous rice and rock sugar. Take it in the morning and evening to prevent autumn dryness from hurting people.

28. Autumn is colorful, which is a good season to watch the leaves climb the mountain. When traveling, clothes should be light and warm. Apply skin cream to prevent dry and chapped skin. The weather is changeable, so prepare cold medicine and intestinal medicine. Arrange your time reasonably and don't overwork.

29. Fight the "stomach" war in late autumn and share the secret. You know, put on clothes in time to keep warm, be gentle and fresh, like, be happy, exercise moderately, be healthy, and quit smoking and drinking. Love and care, may you be healthy!

30, walking for a long time, hot water soaking feet, fatigue is not there; Ride for a long time, come down for a walk and be healthy; Three meals a day, with meat and vegetables, nourishing and protecting the stomach; The weather is getting cold, so put on clothes to keep out the cold and prevent the cold from coming; Autumn is coming, pay attention to health, health is always there, and happiness is accompanied.

3 1, early spring, the weather is impermanent, there are temperature changes, so be careful; Yang qi rises, liver qi is flourishing, and there are many radishes, which are suitable for ginger; Get enough sleep, do morning exercises early, take more walks and exercise frequently; A year's plan starts with spring. I wish you health forever.

32. In late autumn, there is a heart-warming method, eating is efficient for food, peanuts are shelled and boiled, nourishing the lungs, yam porridge, spleen and stomach are the most unique, lily beef is fried, and there is a set of calming heart. I wish you the best of health!

33. I wish men all the best, all the best; I wish women a dream come true and beautiful; I wish the children lively and lovely, and excellent results; I wish the elderly peace and good luck every day. Of course, I wish you good health!

34. Precautions for skin care in Qiu Lai: The climate is getting cold and dry, and hydrating is an urgent need; Adjust your diet, drink more boiled water, and fry as little as possible; Don't forget to strengthen your skin's ability to keep out the cold during physical exercise. May you have a beautiful autumn!

35, don't care about spending money, pay attention to safety; Don't worry about your luck, but be careful when shopping. I feel good. Please turn around and wish you a happier mood!

36, pears moisten the lungs, can resolve phlegm and relieve cough; Apple contains a variety of vitamins and potassium, which is nutritious and prevents diseases; Longan nourishes and strengthens, calms the nerves and nourishes blood, and has a way to deal with insomnia; Grapes can prevent fatigue, and have the functions of benefiting qi and enriching blood, strengthening bones and muscles and strengthening stomach.

37. Winter is coming, and the weather is dry. Drinking more water can bring forth body fluids. The temperature difference between morning and evening is large, so keep warm to prevent colds. There is more ventilation in the house, fresh air, less germs, and cold weather. Drink more soup, nourish the body and strengthen the body. I send you my blessing. I wish you good health, peace and happiness, and always smile.

38. I knew beginning of autumn had arrived when I saw your cash cow falling leaves and the cornucopia overflowing. Acquaintance is fate, reminding the weather to add clothes when it is cold; Short messages are sparse and blessings are full. I wish you good health and a good harvest.

39. Autumn porridge, a beautiful week, autumn soup, sweet as sugar, autumn vegetable, career, autumn meat, brilliant life, autumn flowers, always money, autumn you, always a few cents, hehe, happy autumn.

40. Don't get angry in autumn, and herbal tea moistens the lungs and lowers the heart fire; It is easy to catch a cold when the autumn wind gets colder, and clothes increase or decrease. Autumn is easy to be lazy and inactive, and sports are radiant; Keep healthy habits and enjoy a good attitude towards life.

4 1, there are "eight injuries" in health preservation: worry and sadness, beer hurts the stomach, white wine hurts the liver, smoking hurts the lungs, thinking hurts the spleen, eating too much hurts the kidney, fatigue and sadness, and excessive desire hurts the body. Avoid "eight injuries" in autumn and wish you happiness and health.

42, less spicy, less irritating, heavy taste, hurting the stomach and spleen. Casino, don't be fascinated, sleep enough and look good. Boiled water, drink more, help detoxify and restrain internal heat. Take 10,000 steps every day to clear the meridians and keep away from diseases. I wish you peace!

43, beginning of autumn arrived, raising the road: get up early and have a good sleep; Runfei dry, less trouble; Autumn is beautiful, and I am in a good mood; Yao, Tang Shuilao; Have a good appetite and prevent colds; Store the elite and accept it as the key; Good season, happiness is around!

44, Qiu Lai tonic, diet should be diversified. Sour taste gathers lung qi, and onion and ginger are as little as possible. Tremella pear soup is suitable for autumn dryness. Spinach dispels deficiency fire, try more. Kelp soothes the nerves and red wine promotes blood circulation. Health and heart complement each other.

45. Diet and health care in autumn, remember to be less spicy and more sour, protect the liver and prevent lung qi, so as not to be infected with diseases; Soft food is better, easy to digest and absorb, and fresh fruits and vegetables can meet the needs of human body. May you be healthy and happy in autumn!

46. Chongyang has gradually entered the late autumn. The colder it is in the morning and evening, the more greedy it should be. Dressing should conform to the climate, with autumn health exercise as the first step. Don't worry about everything, be broad-minded and healthy. SMS Care wishes you a happy and healthy autumn!

47, the weather turns cold, easy to catch a cold. How to prevent it? You can get up early and wash your face with cold water and take a hot bath before going to bed. Drink more boiled water and ginger soup; Regular life and adequate sleep; Strengthen physical exercise and improve immunity. I wish you the best of health!

48. Autumn is very dry. After each exercise, you should eat more pears, sesame seeds, honey, tremella and other foods. It can nourish yin and moisten the lungs and replenish body fluids. If you sweat a lot, you can add salt water in moderation.

49. The wind is rustling in late autumn and early winter, and the heat is full; Steamed sweet potatoes lead to intestines, and rabbit meat and duck meat are well supplemented; Garlic paste has strong bactericidal power when eaten raw, and the heat of tomatoes and spinach is high; The fruits, vegetables and coarse grains are complementary in nutrition and beneficial to health. I wish you the best of health!

50, Gui Xiang autumn crisp, add clothes in time, don't catch a cold, drink salt water at night, drive away autumn dryness and moisten intestines, make up rabbit meat and duck meat, try to eat less dog meat and mutton, stay in bed for a few minutes properly, and stretch blood circulation. I wish you the best of health!

5 1, the layered forest is dyed in late autumn, and it keeps its vitality in time. They wear white clothes every day to make them feel happy and sad in autumn. Yam with ribs soup is delicious, nourishing and stimulating appetite. Thicken clothes, exercise the body's cold resistance, cool but not urgent. I wish you the best of health!

52. Drink more boiled water and exercise in the Mid-Autumn Festival, add clothes frequently to prevent colds, have a balanced diet and nutrition, overeating is harmful to health, fame and fortune are vain, and you are in a peaceful and happy mood. I wish you a happy and brilliant health door and a happy and brilliant house and yard.

53. The sky is high and the clouds are light, and autumn is here. Health care and lung protection are just at this time. Pay more attention to replenish water and prevent dryness, add clothes in and out of daily life, go to bed early and get up early without fatigue, exercise properly, stay optimistic, be comfortable and not sad, eat a balanced diet that is not sour, spicy or cold, and forward more health knowledge. Everyone should learn health care!

54, healthy eating in autumn, SMS to send you intimate: eat more brown rice, strengthen the liver and benefit health; Eat more fruits, which are nutritious and delicious; Eating more mushrooms is of great benefit to prolonging life. May you embrace health and happiness in this golden autumn!

55. Autumn Tiger, let the weather cool, pay attention to health, be safe and healthy, divide the truth from the reality, avoid making up indiscriminately, be light, make up with meat, eat more sour, eat less sweet, calm down, be free, and remember that you are important in my heart. Happy beginning of autumn!

56, radish clearing heat and resolving phlegm, appetizing and strengthening the spleen, regulating qi; Tremella can nourish yin and reduce fire, which is suitable for cough with yin deficiency; Mushrooms are rich in nutrition and enhance human immunity; Glutinous rice benefits the stomach, produces saliva and regulates the stomach and intestines; Eggplant is suitable for nourishing in late autumn.

57, autumn health care and lungs first. Lung likes moistening but hates dryness, and dryness hurts lung. Eat more honey, walnuts, dairy products, lilies, tremella, radishes, autumn pears, bananas, lotus roots and so on. Eat less spicy and hot products that help fire.

58. Autumn is the best season, the yang is reduced, the yin is getting longer, nourishing yin and benefiting qi every day, drinking white fungus stew with honey, and often drinking nutritious soybean milk in the morning. Remember to add clothes when you go out, remember autumn health care and send greetings. I wish you good health and a happy life!

59. Nourishing qi in autumn: read more books to nourish courage, remember to nourish liver qi without getting angry, be cautious in nourishing spirit, be proud of character, be modest and polite, nourish spirit, forget worries and troubles, and nourish stomach.

60, sub-health, don't worry, autumn health reminds you: eat more dried fruits, eat more fruits and vegetables, and restore physical fitness; Eating eel fried pork liver can relieve eye fatigue; Nuts are good for brain health, but they are incomparable in nutrition and nourishing. May you be healthy!

6 1, eating cold drinks immediately after meals is very irritating to the gastric mucosa, especially for children, women with deficiency-cold system and the elderly, whose stomachs are very sensitive to cold and heat, which may easily cause stomach cramps, diarrhea or indigestion.

62. Couples wearing matching clothes can promote the sweetness of love, witness the eternal knot, even like each other's favorite food and listen to each other's commitment to love.

63, the way of health, tips; Vinegar garlic prevents colds; Chrysanthemum tea, liver fire disappears early; Honey Sydney, moistening the lungs and removing dryness; Milk lean meat, calories and food; Ningshen Bushen, nut walnut; Perseverance is king.

64. Autumn has passed and winter is getting colder and colder. You can't forget your health. Everything is planned, and practice indoors and outdoors in the morning and evening. Put on more clothes when you go out, because a cold hurts the limelight. Put on a hat, put on a towel, and keep healthy scientifically. Eat Lycium barbarum every day to supplement your fitness spirit.

65, red leaves fluttering, late autumn visit, fish and shrimp often eat, nourish the five internal organs, rub your face with your hands, improve your immunity, cook porridge with yam, smile and nourish your kidneys, get together with friends, drive away autumn worries, jog and climb mountains, eliminate fat and convey care, long-standing friendship!

66. The autumn wind is fresh and thin, and the cold is full. Don't cut clothes at will, don't covet pleasure, autumn rain floats in autumn clouds, fruits and peaches are harvested, and dysentery is unclean. The cold is unbearable for you. Take care in autumn.

67, autumn nourishing lung and clearing lung 4 coup secret recipe-Xuanfei: smile for ten years, clearing lung: moderate deep breathing, protecting lung: massage corresponding acupoints. Healthy lungs: proper exercise.

68. In autumn, the air becomes clear, the ultraviolet transmittance increases, and the skin is prone to aging after long-term irradiation. In autumn, the metabolism of human skin is also much slower, so it is more necessary to protect against sun in autumn.

69, autumn health should always laugh, laughter is a kind of fitness exercise, laughter can spread lung qi, regulate the rise and fall of human qi, eliminate fatigue, restore physical strength, let the lungs inhale enough clear gas to exhale turbid gas, accelerate blood circulation and reconcile heart, lung and qi.

70. In late autumn, it is best to soak your feet every day. Water doesn't need to pass through your ankle. Hot water can be added at any time. From 4 pm to 5 pm, the effect of tonifying kidney is unique. Drinking ginger and brown sugar water helps to expel cold and dampness. Care about sending, I wish you good!

7 1, autumn, dry climate, remember to eat red dates every day; Lily cooks and moistens the lungs, and a cup of medlar has a good spirit; Drink more cassia seeds at work and don't always watch the computer; Apples and grapes are treasures, and autumn health care is indispensable! Good luck!

72. beginning of autumn has arrived, the scenery is beautiful and the sunset is beautiful; Good mood, good appetite and successful career; Good health, everything goes well, and life is happy from now on. The autumn with faint fragrance is really great. A short message says hello.

73. Keep in good health in late autumn, share cheats, go to bed early and get up early, sleep with your head facing west, dry-wipe your cheeks, moisturize your skin, smile and moisten your lungs, eliminate fatigue, keep exercising, jog and climb mountains, yam and lily, moisturize the first choice and send you care. May you be healthy!

74. There are many fruits in autumn. The most beautiful fruit is Zizyphus jujuba, and the wild ones are all red. The hard work of picking is worthwhile. Vitamin content ranks first, appetizing helps digestion, clearing intestines, sweet and sour pork is delicious, and nut soup helps sleep. On Health Day, I wish my friends to collect more information and choose the best health insurance.

75. beginning of autumn, I wish you a lot of gains and send you a gentle arm, so I am afraid that if there is no reason, it will be a storm; It is advisable to give you money in a bag, but I am afraid you will gamble; The most suitable "pineapple" for you in autumn is wrapped in happy plastic wrap. I wish you good health and always smile!

76. beginning of autumn paid attention to the cool breeze that day, and the residual heat did not disappear; Eat three meals a day carefully and don't remember sad autumn; Proper exercise is the first place to prevent autumn dryness; Keep your lungs healthy. Early to bed and early to rise makes sense.

77. Pay attention to diet in autumn: the diet is mainly light, eat more coarse grains to promote gastrointestinal peristalsis, eat less greasy, too sweet, too spicy and too salty food, drink less sweet drinks, and exercise more to promote blood circulation. I wish you a healthy autumn!

78. Winter is like a cold boss, which makes people calm and cautious; Warm spring makes people as warm and cheerful as gentle friends; Summer is like a warm couple, which makes people excited and forge ahead. Beginning of autumn is like a wife after passion? Autumn tiger began to come back.

79. Pay attention to health in autumn, and rub your feet for 20 minutes before going to bed every day, which is beneficial to the health of your feet, because Yongquan point on the sole of your foot can improve your physical fitness and improve your immunity.

80. The autumn wind is blowing coolly. Don't neglect the health care in autumn. The temperature difference between morning and evening is large. Pay attention to joint protection, drink a glass of water after exercise, replenish physical needs in time, be happy and happy, and don't value fame and fortune. Enjoy life.

8 1, autumn climate is dry, soup can be beautiful. Drinking more melon and vegetable soup can supplement vitamins, and milk, eight-treasure porridge, red date lotus seed soup and tremella soup can nourish viscera, beautify and protect skin.

82. The weather in Qiu Lai is changeable, so it is necessary to prevent colds as early as possible. Open the doors and windows to ventilate, and it's okay to drink more boiled water; Rinse your mouth with salt water in the morning and evening, and iron your feet before going to bed; Strengthen physical exercise and add clothes at the right time; Wash your hands with soap and disinfect them. I wish you happiness and health!

83, the weather is getting cold, as a cold; Don't be sad under the rustling of fallen trees; Insist on exercise, warm up and prevent strain; If the diet is diverse, it is better than the Chinese pharmacy; The days are short and the nights are long, and a deep sleep is full of energy. Regulate the body and mind, be healthy and healthy.

84. When you visit Gui Xiang in late autumn, you should add clothes in time to avoid catching a cold. Wash your face with cold water, which is strong in cold resistance. A cup of honey water in the morning has a good effect of moistening dryness and caring skin. You have a broad mind and enjoy the scenery while climbing the mountain. Naturally, you won't be attacked in autumn, and someone will give you care. May autumn be healthy!

85. When you are in beginning of autumn, you should try to eat less onions and ginger, eat more sour fruits and vegetables, and eat more raw porridge to nourish yin and moisten dryness. Eat soft foods such as sesame, glutinous rice, japonica rice, honey, loquat, pineapple, dairy products, etc., so as to benefit the stomach and thirst.

86, autumn health care and lung protection, nourishing yin and preventing dryness doubled; Add clothes in and out of daily life, go to bed early and get up early; Optimism breeds more, happiness breeds less sadness; It is best to have a sour diet and eat less spicy food; The principle of tonic should be moistening, and the choice of drugs should avoid dispersing; Exercise time can not be less, adhere to sports health insurance!

87. Avoid staying up late in autumn, and ensure 6-8 hours of sleep every night, so that the body has strong immunity and can easily spend the autumn.

88, autumn is annoying, get rid of patterns, wear bright clothes, be energetic, have a light diet, put yam in porridge, get enough sleep, get tired and tired, exercise is essential, and jog and climb mountains well. Care about sending, I wish you good!

89. There are doorways to maintain health in autumn. Please remember to share it with you. Go to bed early and get up early, don't stay up late, add clothes in time to prevent cold, be optimistic and open-minded, avoid sadness and make your lungs busy, eat more acidic foods, such as hawthorn, orange, kiwi fruit, tremella and lily soup, to sweep away autumn dryness and lack of autumn, and it is a good time to be honest. Chicken soup and bone soup is a good prescription, increase exercise appropriately, and insist on jogging and climbing, wishing you happiness.

90. Less rainfall and dry air in autumn can easily cause dry throat, dry nose and astringent skin. Drink plenty of boiled water, light tea, vegetable soup and milk, and eat more radishes, tomatoes and persimmons to moisten the lungs and promote fluid production, nourish yin and clear dryness.

1, please note that it's autumn, so you should keep out the cold sooner or later; Don't be impatient when you are bored, and the autumn is crisp; Busy life needs rest, and the autumn wind is cool; Work hard when your career goes well and have a good harvest in autumn!

2. In order to express my thoughts of your day, such as Sanqiu, I send this short message to make eyes at you. I hope that after receiving this message, you will feel refreshed, healthy and live like spring flowers and autumn moon. Happy autumn.

3. Autumn is the harvest season, so it is urgent to seize the opportunity: join hands with people you like to harvest love; Create a world and harvest a career; Pay attention to nutrition and exercise more to get healthy; Accept my blessing in autumn and have a happy harvest.

4, the rhyme of autumn, the fragrance of flowers, bees and butterflies are busy in the fields; Maple leaves are red, melons and fruits are ripe, and golden autumn is yellow everywhere; Love is true, happiness is long, and you can speak your mind wholeheartedly; It's cold. Put on more clothes and wish you happiness and health.

5, raw pears-sweet, sour, cool, with the effect of moistening and nourishing the lungs, chronic bronchitis, people who are often prone to relapse in autumn and winter, dry mouth and cough, eating more raw pears is quite beneficial.

6. In autumn, the temperature difference between morning and evening is large. Many coats prevent change. Eat less spicy food to protect the spleen and stomach. Please accept my friend's blessing. I wish you: crisp autumn, crisp autumn! Happy autumn!

7. Where is autumn? I will look for it for you. It is in the blue sky and white clouds, and the geese line up; Cool and pleasant in the breeze and drizzle; Red beans and autumn chrysanthemums are fragrant and sweet; This is my blessing. I wish you all the best in Qiu Lai!

8. Lettuce is rich in vitamins and trace elements, and its water content is the best among vegetables. Eating more helps to replenish water to the skin, and also has a certain auxiliary treatment effect on acne caused by poor gastrointestinal function.

9. Autumn leaves fall, pick up acacia and catch the autumn leaf train on time. It takes away your troubles and worries and sends my blessings and concerns. I only wish you good luck, full of cars, peace, health and happiness forever!

10, the moon on one shoulder is in pairs, and Sanqiu is in an array of four or five elements. 66 joy and happiness, seven meat and eight vegetables wear sorrow. Kowloon returned to the sea and turned the waves, and ten parties came to congratulate the messenger. Chrysanthemum wine can be enjoyed, and the sky is high and the clouds are light. Wish Ankang!