What is the best temperature for lemon soaking?
The water temperature is 60~70℃.
The water in which lemons are soaked is too cold to soak the fragrance easily. If soaked in boiling water, more bitter substances will be dissolved, such as hesperidin. Some people worry that too high water temperature will lead to the loss of vitamin C. In fact, lemon is more acidic, and vitamin C has better heat resistance under acidic conditions and is not so easy to lose. Therefore, the water temperature for soaking lemons is generally 60~70℃.
Matters needing attention in soaking lemon in water
Lemon slices are generally 2-3mm, you can add water according to the size of the cup, or you can add honey, rock sugar and salt according to your own preferences. Generally, 1-2 tablets can be soaked in 500 ml of water, as light as possible. The concentration of lemonade is too high, which is easy to stimulate the gastric mucosa, but the faint lemonade can repair the gastric mucosa. A piece of lemon can be soaked for about 3 times, and it is recommended to take out the lemon pulp when soaking for the third time. It is best to soak a lemon in about 2 days.
Seven magical health-preserving effects of lemon
Beauty?
In 2500 BC, it was very popular for aristocratic women in the kingdom of Babylon to use lemon juice for beauty. They make lemon into cream and apply it to hair and face to make hair soft and shiny and face delicate and fair. Today, it is still popular in Japan and Southeast Asia. Adding sugar, crystal sugar or honey to fresh lemon can make the face white and shiny, prevent freckles and blood spots, and also play a certain role in treating tooth abscess. ?
Cold drinks?
The most common and simple way to eat is to drink lemonade. Cut the lemon in half and squeeze the lemon juice into the cup. Add water, ice cubes and sugar, and a glass of lemonade will be ready. Lemonade is sweet, sour and cold. Suitable for drinking before meals, with meals or at ordinary times, especially in hot weather. It's refreshing. ?
Dandruff removal?
People with dandruff can also be treated with lemon juice. The method is to wash it once with a spoonful of lemon juice mixed with shampoo, and then dilute it with two spoonfuls of lemon juice and wash it once in two glasses of water. After long-term use, dandruff will slowly disappear. ?
A cold?
Lemon juice, add sugar or honey, then add warm water. When you have a cold, drink 500 ~ 1000 ml every day, the runny nose will be reduced, and the cold will recover quickly. Especially in the early stage of a cold, drinking lemon juice can even be cured without drugs. ?
Immune?
Lemon helps to remove toxic substances from human body, purify blood and maintain the balance of human immune system. Cough often, drink some lemonade every day, and stick to it for a while. Lemon fruit contains a lot of lemon salt, which can prevent and control kidney calculi. Lemon juice also has a good effect on rheumatism. Lemon is a blessing for women who smoke. Brushing your teeth with lemon can whiten the black and yellow parts of your teeth.
Lowering blood sugar?
Take 30 ~ 50g of fresh lemon juice daily or soak it in water for three times, with 10 ~ 15 days as a course of treatment, and the interval of treatment is 10 ~ 15 days.
Seasoning?
Travel to places rich in seafood, and take a few fresh lemons and a small bag of refined salt when you go out. When eating seafood, mix the seasonings according to your favorite proportion and squeeze more lemon juice. It's not beautiful to eat seafood with this seasoning. Lemon has the sour taste of vinegar, but it won't hide the original taste of seafood, but it can also remove the fishy smell and is convenient to carry.