Current location - Health Preservation Learning Network - Health preserving class - What is the concept of health preservation?
What is the concept of health preservation?
China's health preservation originated from the need of ancient ancestors to resist the harsh natural environment, regulate physical strength, resist diseases and prevent diseases. Health preservation is a treasure of the Chinese nation and an organic part of Chinese traditional culture. Health preservation is the result of our ancestors' summing up their life experience in their long-term life practice.

The word health preservation was first seen in Taoist books, and the word health preservation was first seen in Zhuangzi. Health care, also known as health care, Taoism, nutrition, health, health and longevity. The so-called life is life, survival and growth; The so-called maintenance means maintenance, recuperation and nourishing. In a word, health preservation is a scientific theory and method to maintain life, healthy spirit, enhance wisdom and prolong life according to the development law of life. Because the body is the foundation of our life, and a healthy body is the foundation of a healthy life. Health is also the premise of longevity, and everyone's health depends largely on his environment.