In ancient China, a day was divided into 12 hours, and the application time was from 3: 00 pm to 5: 00 pm. Chinese medicine believes that the bladder meridian is the duty, and the bladder meridian is the longest meridian of the human body. At this time, it is necessary to replenish water through appropriate methods, especially by breathing and drinking energy water, which will combine the organic substances in tea with the whole body texture, nourish the bladder meridian, and achieve the effect of detoxification and health preservation.
How the hell should I drink? First of all, choose warm tea, such as black tea and old white tea that have been stored for more than three years.
Because kidney qi is the most active time of bladder meridian, and bladder meridian is the place where yang qi is located, it is not suitable for drinking herbal tea at this time.
The tea drinking form of Shen Shi Tea Party is based on Seven Bowls of Tea Poems written by Lu Tong, tea fairy in Tang Dynasty. A bowl of throat moistening: the best temperature of tea soup is not hot, which is divided into four steps:
1. Exhale first and depress the abdomen.
2. Drink tea while inhaling
3. Tea soup is contained in the mouth and exhaled through the nose.
4, abdominal depression, swallowing tea soup
Two bowls of loneliness: feel the tea soup seriously, relax, get rid of other thoughts, feel calm, and gradually enter the realm of tea ceremony.
30,000 souks are heartbroken: Tea soup participates in breath-driven blood circulation and promotes gastrointestinal peristalsis. Burping is normal.
Four bowls of light sweat: we feel warm and comfortable all over, and the internal force generated by the body sweats slightly. If there is a shout, we can wet it with a dry tissue.
Five bowls of bones and muscles are clear: the energy of tea soup goes deep into the bones and joints, keeping sitting still, and the pressure of physical and mental oppression completely subsides.
Six bowls of fairy flavor, at this time, tea has been running deeply in the body, which has promoted a smoother and better circulation of the whole body, and the whole body is light, elegant and hearty.
Seven bowls of breezy life: after seven bowls of tea, the mood of thinking and drinking is fully relaxed, and the whole body feels light and distracting, calm, and enjoys happiness and tranquility in the world of tea on the chair.
Seven bowls are the basic amount of tea for a tea repair experience.