Most people wash their hair first when they take a shower, which is wrong. The temperature is low in winter. After undressing and entering the bathroom, blood will concentrate on the internal organs and head. Shampooing immediately may lead to poor blood circulation in the head, which may lead to cerebrovascular disease after a long time.
So the first step should be to wash your face, because after a hot bath, your pores will expand rapidly. Wash your face first to avoid excessive dust entering facial pores and causing blockage.
The second step, when cleaning the body, you should start to shower from the limbs far away from the heart, and then shower the trunk after the body adapts.
Finally, washing your hair can avoid alternating hot and cold stimulation of brain blood circulation. Second, after a period of hot water shower, the scalp and hair are fully wetted in steam, which is more conducive to cleaning and scalp health.
Extended data:
Taking a hot bath immediately from a low temperature environment will make the blood circulation of the human body immediately enter a higher level from a lower level, which may be unbearable for the elderly or patients with cardiovascular diseases.
In winter, it is the high incidence of syncope in the shower when you just take a shower and take a shower for more than half an hour. You can warm up properly before taking a bath, such as doing some exercise such as walking, stretching and twisting your waist. The time and intensity should be mild heat without sweating, which can effectively avoid syncope in the early stage of bathing.
People's Network-Skillful bathing can prevent diseases and preserve health, revealing the best order of bathing.