Spiral substance
Shocked, the first thing I recommend is water spinach, which is a vegetable that will be listed in large quantities in spring. It can be fried, boiled and cold, and can be eaten in many ways. Because of its light taste, you are often ignored by people and ignore its medicinal value. In fact, the medicinal value of spinach is also very rich. First, it can detoxify, such as mushrooms, arsenic, pueraria lobata and cassava. Treat centipede, snake bite, hematochezia, leukorrhagia of women, hemoptysis due to lung heat, nosebleeds, and nameless poisoning. It is recorded in the book that internal administration can cure heat dysentery, and external use can cure sores, pain and swelling. Moreover, eating water spinach is also helpful for vascular health, so it is good for diabetic patients to control blood sugar.
shepherd's purse
Shepherd's purse shepherd's purse is a seasonal vegetable in spring. At this time, many people like to eat, and because it is delicious and delicious, there are many ways to eat. Usually many people like it. But most people don't know its medicinal value. Clinically, it is often used to treat a variety of hemorrhagic diseases, such as hematuria, female functional uterine bleeding, fundus bleeding in patients with hypertension, gingival bleeding and so on. We can all help solve the problem by eating shepherd's purse, and its good hemostatic effect is mainly caused by the shepherd's purse acid contained in it. So eat more in spring.
The vegetables recommended above are very healthy to eat in spring. Nowadays, many people love to eat vegetables. If they are frightened, they should eat more vegetables. The vegetables recommended above are all seasonal vegetables in spring. Eating at this time is very helpful to our health and can also help prevent diseases, so we need to eat more when we are scared.