Analysis: Sub-health status will be manifested in people of all ages. It is very dangerous to be in sub-health for a long time. Relevant statistics show that sudden death tends to be younger, and the causes of sudden death are not only fatigue, disease, heredity and other factors, but also bad living habits and mental factors such as alcoholism and smoking. Most people have no symptoms before sudden death. Doctors believe that because many people usually don't pay attention to their health, they can get over it when they encounter physical discomfort, and they don't go to the hospital for examination and treatment in time, and they lack attention to their health. As a result, their bodies are in a "sub-health state" for a long time, and once they get sick, they are extremely dangerous.
Tips: The concept of health should be to have a healthy body, a good mental state and a good social adaptability, all of which are indispensable. If you feel unwell, you should actively go to the hospital for examination and eliminate the sick body from eating in time.
Solve the problem: Q: If it is a chronic disease, is it necessary to take medicine for a long time?
A: Some patients with insomnia or anxiety may choose to take sedatives for a long time, which may have a certain effect on relieving anxiety, but it cannot be cured. Taking a small amount of sedatives can hardly change the symptoms, but slightly increasing the dose may lead to general fatigue, confusion and listlessness, which may be drug poisoning. Therefore, even if you are ill for a long time, it is best not to rely on drugs for too long, and it is best to adjust it properly through diet and exercise.