In spring and summer, dampness, rain, cold drinks and air conditioning are often emphasized. It will aggravate the humidity! Traditional Chinese medicine believes that dampness will lead to dysfunction of the five internal organs of heart, liver, spleen, lung and kidney, and become the root of various diseases, especially before tonic! The five elements are matched with the five internal organs. Physiologically, Chinese medicine divides the human body into five systems centered on the five internal organs. The relationship between the five elements shows that the physiological functions of the five zang-fu organs and the five major systems are mutually gestating and promoting! Our body is a system, so we should judge it comprehensively, because all organs influence each other! For example, the foundation of blood deficiency should be supplemented with qi to promote the transformation of blood! If there is moisture, remove it without solving the root cause problem. Moisture will never get out! The main reason of moisture is that the spleen is weak and cannot transport and transform normally. Therefore, if you really want to get rid of dampness, the most fundamental solution is to nourish the spleen and stomach-strengthen the spleen, rather than simply drinking dampness-removing water. Coix seed needs to be cooked in advance before boiling water to weaken the coldness. People who are cold should not drink more!
It's easy to get wet in summer, because the weather itself is humid and sultry. The theory of dirty qi method records that the spleen dominates the long summer, which shows that the spleen is easily trapped by wet evil in the long summer! The characteristic of spleen is that it likes dryness and hates dampness. The first responsibility of dampness lies in spleen, but it is not limited to spleen, which is the most humid season. Humidity is a unique concept of traditional Chinese medicine, which is very similar to the essence of dampness! The so-called wet, usually called water wet, it has external wet and internal wet points! External dampness is caused by the humid climate, wading in the rain or wet at home, which makes external water invade the human body! Internal dampness is a pathological product, which is often related to digestive function! Chinese medicine believes that the spleen has the function of transporting water and dampness. If the body is weak, indigestion or overeating, eating too much greasy food and sweets, the spleen can not transport water and dampness normally, and people with spleen deficiency will easily attract the invasion of external dampness, which will often block the spleen and stomach and make dampness endogenous. Therefore, the two are both independent and related!
The dampness of TCM is the waste that is not metabolized in time, and it is the dirty thing left in the body. Whether it can be cleaned up in time depends on whether the temper is bad or not. Temper of TCM is the function of various organs and tissues of the body. Therefore, as long as this person has insufficient function, he is more likely to get wet than others, so dampness, dehumidification and diuresis, which are mainly based on strengthening the spleen, are all empty talk! Wet, cold and wet, damp and hot, what hurts is spleen yin and stomach yang! The high-risk groups in damp heat constitution come from the south. In addition to congenital factors, climate factors, as well as their own diet, living habits and other factors are the key, so even if the dry climate in the north makes many people think that the hot and humid weather has nothing to do with them, how can it be cold in summer? It's not the old society now, of course it's air conditioning! It's too hot. It is an instinct that the pores of the human body are wide open. It is necessary to radiate heat outwards. If the pores are open, stay in an air-conditioned room and blow air. In addition, if you eat internal cold for a long time and wear it out, your body doesn't even have a door, and the cold will swagger in! Finally, how to judge whether you are cold or wet?