In Difficult Classics, it is said that "regulating menstruation with cold and heat to relieve asthma and cough, and regulating menstruation to relieve qi" is mainly used for diseases of six fu organs. Our body has twelve main meridians, and each meridian has a joint point. These acupoints can be used to treat the diseases of qi movement caused by insufficient kidney water. Ququan, which belongs to water, happens to be the joint point of the liver meridian of Foot Jueyin, which can improve and treat asthma and diarrhea caused by kidney water deficiency.

However, when you press Ququan point, you must first find the right point. When taking acupoints, first straighten your legs as far as possible, and there will be a depression inside your knees, and Ququan acupoint is in this depression. After finding this acupoint, press and rub it hard for 5 minutes, with pain and numbness as the degree. Both sides alternate, every morning and evening 1 time.

It can not only protect kidney, replenish essence, regulate liver and regulate qi, but also treat a variety of diseases related to water-liquid metabolism and blood circulation, and relieve waist and leg pain. I hope you will pay attention to the daily health care of this acupoint and give it a massage when you are free. After a long time, everyone will definitely benefit.

Have you mastered Ququan point?