How to make fried yam, which tastes like French fries, can be used as a snack and can be full? Today, I will share a delicious snack with you, which contains very nutritious yam. It tastes similar to famous French fries, but the texture inside is more detailed. Moreover, yam is not deoiled like potatoes, so even if you eat too much, you won't feel bored.

Yam is simply a "medicine in the mountains". It contains a lot of protein, glycogen, vitamins and some indispensable nutrients. It is a well-known nourishing health food, which is often used to strengthen the spleen and nourish the stomach.

Yam, because of its rich and varied starch, tastes very soft and waxy. The common practice is generally to stir-fry or cook soup, or to pour other ingredients into it to make snacks after cooking.

Today, however, we strongly recommend a rare way to make it with French fries. Because yam and potato are both high-starch food ingredients, fried shredded chicken tastes very similar. Especially those who don't like yam, you can try this behavior, which is easier to be recognized! Fried yam needs ingredients: yam, corn flour, vegetable oil, edible salt and tomato sauce. These methods are as follows:

The first step is to prepare three yams in advance, and the iron stick yam tastes better. Peel the yam, clean the surface mucus, and cut into strips with a width of 1 finger. The mucus of yam is itchy on your hands, so it is best to wear gloves in actual operation. )

The second step is to boil a pot of water. After the water boils, put the yam strips in the pot and cook for 2 minutes, then take them out and drain them for later use. Put the yam strips into a slightly larger pot, then add a proper amount of corn flour and stir evenly, so that each yam strip can be wrapped with a thin layer of cassava starch.

Step 3, take out the pot and pour enough vegetable oil into the pot. Until the wooden chopsticks are inserted into the pot and bubbles can rise slightly, the yam can be put into the pot and cooked. When the noodles are fried and shaped, put them in the pot and mix them.

Step 4, fry until the surface is slightly yellow and take it out for later use. Boil the oil again, put the yam strips in the pot and fry for another 30 seconds. Then take it out and sprinkle some edible salt on it and mix well. Prepare suitable utensils in advance, preferably with a layer of oil-absorbing paper, and release the yam strips. A crisp and soft fried yam strip is ready, dipped in tomato sauce, and smells better!