What indoor fitness equipment are there for all ages?

Indoor fitness equipment suitable for all ages. It means large floor space and simple operation. And the operation is not limited by the room.

This kind of fitness equipment includes dumbbells and arm exercisers. Grippers and other common sports equipment. Besides, health does not necessarily mean physical strength. It can also refer to spiritual aspects. So from this perspective, chess and Go are also a kind of indoor fitness equipment.

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