Prevent diseases in advance?
Chinese medicine health advocates exercise health and diet health? If we can eat regularly, regularly and lightly in our daily life, then our gastrointestinal diseases will be greatly reduced and some internal organs will not be so fragile. If TCM health care has been lingering in your brain, then your physical illness will be reduced by more than half. If you always emphasize the importance of exercise and often go out to exercise, I believe your new machine, your liver and so on will be very healthy, and you will look young and energetic, with rosy skin and shiny hair? That's because TCM health knowledge has entered your life, become a part of zero knowledge, become a part of your habits, and you have prevented the root of the disease.
Tolerance and tolerant attitude towards life.
In modern life, people's homes are really strong, and all kinds of people compete with each other. We want to live a better life, which seems to be for others. These are all because we have lived in the complicated secular world for too long and forgot what a person came to this world for! When TCM health knowledge comes into your life and becomes a part of your life, you will find that your attitude towards things is not so self-defeating. If you study Chinese medicine for keeping in good health, then you will think, in fact, we will feel very happy only if we are in good health and learn to be contented! We may feel uncomfortable slandering and insulting others, but we won't make a fuss about others because it doesn't make sense. Forgiving others is also letting yourself go. Arguing with others and getting angry will do more harm to yourself. Learn Chinese medicine to keep in good health, then you are a broad-minded fat man!
In fact, it is a combination of all aspects, teaching you to learn to adjust your psychology, teaching you to adjust your body, and teaching you all aspects of behavior!