CCTV International June 5438+00, 2004 08:04
Related topics: autumn health care
Xinhua News Agency, Harbin 10, 17 (Reporter Zou Dapeng) The reporter saw in the stomatology departments of major hospitals in Harbin that more and more patients came to see a doctor because of "getting angry". Experts remind that people get angry easily because of the dry autumn climate and unhealthy living habits in the north.
"getting angry" is caused by the disharmony of various organs of human body, which is called stress disease in medicine. Usually, people have no obvious symptoms before getting angry, but after the onset, they are characterized by rapid heartbeat, hot body, chapped lips and emotional anxiety. Serious symptoms such as aphtha and sore throat will affect the normal diet of the human body. Some women who love beauty will also have red and painful acne on their faces because of "getting angry", which will bring inconvenience to life and work.
Experts suggest that in order to avoid "getting angry", we should first keep a scientific life rule, work and rest on time, avoid staying up late, eat regularly and quantitatively, and don't give up a meal or overeat in a hurry for a delicious meal. Secondly, eat more "fire-clearing" food. Fresh green leafy vegetables, cucumbers, oranges and green tea all have a good effect of clearing fire, while carrots also have a good effect on supplementing the body's vitamin B and avoiding chapped lips. In addition, all kinds of refreshing granules can be taken orally, such as Xiasangju granules and Jin Ju granules, and the effect of clearing fire is also very good. Also, keep a peaceful mind and avoid being "angered" by emotional stimuli.
During the period of "getting angry", you can't eat spicy food, drink, smoke or stay up late. Pay attention to maintain oral hygiene, rinse your mouth frequently, drink plenty of water, and take "fire-clearing" drugs under the guidance of a doctor. If the symptoms of "getting angry" are obvious and have not improved for more than a week, you need to go to the hospital in time. (End)