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What kind of tea is good for detoxification and bowel clearing?
In our daily life, many office workers are constipated because of sedentary; Some people eat and drink a lot of fish and meat, so that the stomach can not digest and detoxify in time, and over time it has evolved into intestinal diseases. Detoxification of intestinal diseases is the key. Next, the food culture will introduce several simple and convenient detoxification and bowel-clearing teas for everyone. Let's have a look.

Grapefruit Tea

People who like to eat hot pot have personal experience. Eating hot pot often is easy to get angry. If you eat too much greasy food, it will also lead to constipation. It's best to drink citron tea when you get angry, because citron tea is fragrant and cool, which can play a very good role in moistening intestines and clearing fire, and eliminate waste in the body. In addition to moistening intestines and detoxifying, diabetic patients can also drink more citron tea when their blood sugar fluctuates violently, because citron tea contains insulin, which can help to lower blood sugar.

barley tea

Often big fish and big meat, too greasy diet can easily lead to food accumulation, and it is difficult to rule out the increase of toxins and waste in the body, which can easily lead to constipation. At this time, you may wish to drink some barley tea. Barley tea is rich in amylase, which can increase gastric acid and pepsin, and has a good effect on promoting digestion, strengthening the spleen and stomach, and relieving greasy. However, it should be noted that barley tea has the function of returning milk, and it is best not to drink it for lactating women.

green tea

Eating too much greasy food might as well drink a cup of green tea to relieve grease. Caffeine contained in green tea can effectively increase the secretion of gastric juice and help promote digestion. At the same time, drinking more green tea can also remove excess fat in the body, eliminate toxins in the body, and play a role in losing weight and protecting skin. Besides clearing the stomach, drinking more green tea can also prevent cancer and radiation, resist aging, induce diuresis to relieve fatigue and refresh the mind.

oolong

We often hear that drinking oolong tea can dissolve fat. This is because in human fat cells, the unused capacity is stored as neutral fat, which can be used as energy during exercise. Neutral fat is decomposed into important energy utilization under the action of protein-like lipase, and the fat metabolism rate is relatively improved, so it plays the role of dissolving fat, expelling toxin and relaxing bowels.

kuding tea

Kuding tea tastes bitter and cold, and is rich in tea polyphenols, ketone bodies, amino acids and trace elements, which can effectively relieve fat production, reduce fire and relax bowels, and has a good weight loss effect. However, Kuding tea is not suitable for long-term large-scale drinking, and people with cold body should pay attention to moderate drinking. In addition, it is best to cooperate with diet conditioning and proper exercise to maximize the effect of detoxification and weight loss.

Jujube chrysanthemum tea

The biggest effect of this tea is to clear away heat and detoxify, and it has a good blood-enriching effect, which is very suitable for girls to drink. It is a very common kind of scented tea, which has the effect of clearing away heat and toxic materials. it wont hurt you to try it

Minghecha

Lotus leaf and cassia seed are very effective in reducing weight, fat and swelling. At the same time, rhubarb and lotus leaves can also eliminate stagnation and moisten intestines. After drinking for 3 months, you can see the effect of losing weight.