There are many vegetables suitable for children to eat in spring, such as cabbage, spinach, tofu, etc. Because many fresh vegetables are gradually growing in spring, many parents have also seized this feature and supplemented their children with nutrition. Such as shrimp, beef, milk, eggs, yam, these dishes can promote children's gastrointestinal absorption function and protein. As a responsible parent, it is really a sense of accomplishment to watch children eat delicious food every day. For the healthy growth of children, of course, we should always be prepared to help children promote healthy growth.

Fried pork liver with cucumber

Children's favorite food is cucumber fried pork liver, because pork liver has high iron content and cucumber also contains high vitamins. Therefore, if these two are combined, the child's nutrient absorption is particularly good. However, when making pig liver, we must pay attention to the way. Pig liver should be soaked for more than an hour, cut into thin slices to remove fishy smell, so it is tender and smooth, and children especially like it. Cucumber should be washed and sliced. When frying this dish, children can eat two bowls of rice, which is very satisfying.

Fried shrimps with leeks

Most children like this dish very much, because there is crude fiber in leek and rich dry matter in shrimp. Especially in spring, adding fiber to children can enhance their resistance. If they eat correctly in spring, children will get less sick. And this stage is a good opportunity for children to grow taller. I hope parents must take time out to cook good food for their children.

Tofu and carrot soup

It can be said that this dish is very simple, and I believe that people who can't cook can easily make delicious soup. I don't know how delicious it is to fry two dishes at a time and match this soup. Although cooking depends on talent, parents should study more for the sake of children's health and eating healthier. In this way, parents play the best role in their children's growth.