Ginger can play a role in driving away cold. Putting ginger on the soles of your feet every night can first play a magical role in preventing cold and keeping warm. Now that the temperature is dropping, autumn has begun. In this season with large temperature difference between day and night, people are most likely to have cold symptoms. Applying ginger to the soles of your feet before going to bed every night can not obviously enhance your physical fitness, and it is not easy to get sick or cause a cold.

Ginger can also get rid of dampness. With the change of people's living habits, many people suffer from gout or other serious cervical diseases. These patients can choose to wipe the soles of their feet with ginger online, which can get rid of most of the moisture in their bodies and sleep more stably.

Extended data:

Seven Benefits of Eating Ginger in Summer

1, anti-oxidation, tumor inhibition

The structures of gingerol and diphenylheptane compounds contained in ginger have strong antioxidant and free radical scavenging effects. Inhibitory effect on tumor; Eating ginger can resist aging, and the elderly often eat ginger to get rid of "age spots".

2, appetizing spleen, promote appetite

In hot summer, because the secretion of saliva and gastric juice will be reduced, it will affect appetite. If you eat a few slices of ginger before meals, it can stimulate the secretion of saliva, gastric juice and digestive juice, increase gastrointestinal peristalsis and increase appetite. This is what people often say: "eat radish in winter and ginger in summer" and "eat ginger if the rice is not fragrant".

3, heatstroke prevention, cooling, refreshing

Hot weather has the functions of excitement, perspiration, coolness and refreshing. For patients with dizziness, palpitation, chest tightness and nausea in general summer heat, it is of great benefit to drink ginger soup properly. Ren Dan, a Chinese patent medicine for heatstroke prevention, contains ginger, which has the functions of invigorating the stomach and refreshing the brain.

4, sterilization and detoxification

Scientific research has found that ginger can play the role of some antibiotics, especially for salmonella. In hot summer, food is easily contaminated by bacteria, and it grows and reproduces quickly, which is easy to cause acute gastroenteritis. Eating ginger in moderation can play a preventive role. Ginger extract has obvious effects of inhibiting skin fungi and killing trichomonas vaginalis, and can be used to treat various carbuncle, swelling and sores. In addition, Jiang Shui gargle can be used to treat halitosis and periodontitis.

5. Prevent carsickness and stop nausea and vomiting.

Studies have proved that the effective rate of ginger dry powder on motion sickness symptoms such as headache, dizziness, nausea and vomiting is 90%, and the drug effect can last for more than 4 hours. People eat ginger to prevent carsickness and seasickness, or paste Neiguan point, which has obvious effect, so it is known as "the holy medicine of vomiting family"

6. Promote blood circulation and dispel cold.

Because catch a cold, cause a cold, drink some ginger soup, can increase blood circulation, make the whole body fever, help to expel the cold in the body.

7. Reduce the occurrence of arteriosclerosis.

Studies have shown that ginger extract can block platelet aggregation, reduce serum cholesterol, triglyceride and low density lipoprotein, and reduce the occurrence of arteriosclerosis.

References:

People's Daily Online-Soaking feet with ginger has six advantages: tonifying kidney and delaying aging.

References:

People's Network-Ginger soaking feet can remove moisture. Jiang Shui, washing your face can get rid of facial acne.

References:

People's Network-You must know the seven benefits of eating ginger every day.