Core Tip: Nowadays, there are more and more women with palace cold due to bad eating habits such as eating cold food and wearing navel clothes. Women of childbearing age are prone to infertility, so it is necessary to judge whether there are symptoms of uterine cold during pregnancy and take correct measures to warm the uterus.

The common symptom of women with palace cold is delayed menstruation, which often appears for several days or even ten days, and some people will delay it for 2 ~ 3 months. Even if menstruation comes, it will show various menstrual problems, such as dysmenorrhea, less menstrual flow, dark color, blood clots, dull pain in the lower abdomen during menstruation and so on. In addition, in daily life, there will be soreness in the waist and knees, general fatigue, cold limbs, abdominal distension and other phenomena. Recommend several warm palace foods.

Five kinds of food warm the uterus before pregnancy

black soya bean

Black beans contain estrogen and are suitable for menopausal women. Black beans are also essential food for pregnant women. Soak black beans in clear water for about 12 hours, cook until cooked, and add a little salt. Eat for 6 days from the first day after menstruation. Helps to tonify the kidney and relieve the symptoms of waist and knee pain.

Chinese angelica

There is a long-standing saying that "returning to the head to replenish blood, returning to the body to nourish blood, returning to the tail to break blood, and promoting blood circulation throughout the body". Angelica sinensis does have the effects of enriching blood and activating blood, regulating menstruation and relieving pain, and relaxing bowels, and is known as the "holy medicine in blood". Clinically, it is often used to treat female dysmenorrhea and irregular menstruation.