How to dispel fire in summer? It's hot in summer, and it's easy to get angry. Therefore, it is better to pay attention to effectively conditioning your physique. The following health tea products for reducing fire and detoxifying in summer are good choices, which can detoxify and nourish yin and reduce fire. Let's take a look at the introduction of these teas.

1, mung bean chrysanthemum tea

Ingredients: chrysanthemum 10g, mung bean paste 30g, lemon 10g, and a little honey.

Practice: Boil the chrysanthemum water, pour the juice of lemon and mung bean paste into the chrysanthemum water and stir, and add a little honey to drink. This drink has certain benefits to promote metabolism, and can also play the role of detoxification, and has the effect of smoothing acne on facial pores.

2.lily peach blossom tea

Material: 3 grams of dried peach blossom and 0/0 gram of lily/kloc.

Practice: Put the peach blossom into the pot, soak it in appropriate amount of water for 30 minutes, then add the lily and boil it. This kind of tea has the functions of moistening the lungs and clearing the heart, and it also has the effect of expelling toxin, which is good for removing acne and spots, and is good for expelling toxin and removing fire.

3, intestinal detoxification herbal tea

Ingredients: chamomile 10g, fennel 5g, jasmine 5g, mint 10g, violet 5g.

Practice: put the medicinal materials into the pot and add appropriate amount of water to boil, and then cook for 10 minutes. This detoxified tea has the function of removing fire, especially the growth of acne caused by poor gastrointestinal function, and has the effect of removing spots and beautifying.

Regarding how to detoxify in summer, the above health teas are all good choices. It is hot in summer, and it is easy to cause skin problems because of toxin accumulation. Therefore, these health teas are a good choice, which can clear away heat and detoxify, and can also nourish yin and detoxify. You can try these health teas in your daily life.