Hello, according to what you said, you can take it with vitamins E and C, which has a certain effect on improving skin condition. Multi-vitamin tablets (JINSHIERKANG) are used to prevent and treat various diseases caused by vitamin and mineral deficiency. Oral, adult daily 1 tablet, taken with or after meals. But if it is not lacking, it is not recommended to take it for a long time. I hope my reply is useful to you and I wish you good health.