Some people may say, "Is this too vulgar? It is simply the instinct of animals! "
Yes, these five words, indecent and good, are the basics of each of us. No one can live without these five words in daily life. But it is precisely because eating, drinking, pulling, dispersing and sleeping are basic that people tend to ignore them, turn a blind eye and let nature take its course.
With the improvement of living standards, people pay more and more attention to health. From the pursuit of health to the pursuit of longevity, we need a high-quality life and a high-standard living environment. High-quality quality of life means getting sick less, not being disturbed by diseases and pains, and living to the natural age that human beings should have (100 ~ 175), reaching the ideal end-of-life state that people have been pursuing since ancient times. Ms Song Meiling is the best example.
But how can we achieve the health care goal we are striving for? As a result, Chinese medicine, western medicine, internal treatment, external treatment and other methods have emerged. Sweating in the gym; Eat all kinds of nutritional pills and drink all kinds of drinks every day; A slight headache and brain fever will make you anxious to see a doctor, and you will be more worried.