Lycium barbarum is sweet, nourishing kidney and lungs, nourishing liver and improving eyesight. Treat yin deficiency of liver and kidney, soreness of waist and knees, dizziness, watery eyes, cough and thirst.
Jujube: protect the liver, prevent and treat cerebral blood supply deficiency, restore physical strength and replenish blood.
Lotus seeds: clearing heart and invigorating spleen, nourishing heart and tranquilizing mind, improving eyesight, tonifying middle warmer, strengthening spleen and stomach, benefiting kidney, and stopping leukorrhagia. Nourish vitality.
Suitable for men, women and children! It tastes good, too.
Staying up late is very harmful to your health. I suggest you try to avoid staying up late. After all, health is the capital of the revolution (in the case of having to stay up late, it is very necessary to prepare and protect beforehand and afterwards, at least to minimize the damage to the body caused by staying up late. )