Whether you can drink alcohol or not is born, which is determined by the amount of an enzyme in your body. Although you have never drunk alcohol, you may be born with a good capacity for drinking and don't need to practice at all.

If it's a cup, I'll pour it, but I like to drink it myself. I usually drink it for a long time and it will improve to some extent. At least I can control my emotions after drinking. If I don't need alcohol, I need wine. In fact, drinking a little in moderation every day is good for your health. It is best to drink wine, which can soften blood vessels. Liquor is too strong. It's best not to touch anyone who hasn't drunk.

If you are not forced by work, don't exercise and let yourself drink too much. Drinking too much wine is always harmful to your health, and drinking less can keep you healthy.

But if you really have to drink because of work,

Drink a bottle of yogurt before drinking, make tea with Chinese herbal medicine Ophiopogon japonicus or eat Neptune Jin Xizun; Drinking glucose solution after drinking has protective effect.

A hangover before drinking:

1, eat 4 vitamins B and 4 vitamins C half an hour before drinking.

2. Drinking a raw egg before drinking can relieve it. If you don't like the taste of raw eggs, you can also drink a spoonful of honey before drinking, which can reduce the stimulation of alcohol on the nerve center.

3. Drink a glass of celery juice before drinking, or eat something greasy.

I hope my answer can help you, thank you!