When taking Cordyceps sinensis, we should also pay attention to several problems. It is unsanitary to make tea directly with natural Cordyceps sinensis, and it is even unsanitary to grind it into capsules and swallow it! Because there are many microbial spores and parasitic eggs on the surface of natural Cordyceps sinensis, using boiled water instead of tea and grinding can not kill all microbial spores and parasitic eggs. In spring and summer, Cordyceps sinensis will grow mildew and insects, which is why. Taking two pills a day is basically useless. According to People's Republic of China (PRC) Pharmacopoeia (2005 edition), the dosage of Cordyceps sinensis is 3-9g. The latest scientific research proves that the dosage in Pharmacopoeia is correct! Long-term (30- 180 days) and high dose (3-9g) are beneficial to regulate the immune system, "treat deficiency and damage everything" and rebuild the young state of tissues and organs. However, taking only two pills a day, coupled with the unique low activity characteristics of Cordyceps sinensis, has limited efficacy. Professor Ke Chuankui pointed out that in the past 29 years, studies on more than 65,438+00,000 mice proved that small doses did not work. Tan experienced the efficacy of Cordyceps sinensis at the age of 98. He eats two natural cordyceps sinensis every day, but he still feels uncomfortable and hasn't improved much. However, after eating industrial Cordyceps powder, the daily amount is equivalent to 9 grams of natural Cordyceps, and the physical condition immediately changed, which is completely different from before. If you have Cordyceps sinensis, it is recommended to take it at an effective dose. There are many ways to eat Cordyceps sinensis, such as boiling, boiling, stewing and soaking in wine. As a health care for "deficiency syndrome" and sub-healthy people, the lower limit is 3 grams per day (about 10), which is taken twice; As the upper limit of treatment, 9 grams (about 30 tablets) per day, taken twice; It's no use eating two cordyceps sinensis every day!

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