The body often has itchy throat and cough. Water can be properly boiled with scallion to achieve the improvement effect. Because some people have sore throats, coughing is mainly related to colds, if in autumn and winter or

Seasonal changes

This special performance appears on the stage, and it is necessary to combine physical symptoms to judge whether it is caused by a cold.

If the cough is

cold

Some onions can be used to boil water to drink. Scallion contains some vitamins and active substances, which can achieve anti-inflammatory and antibacterial effects, improve the inflammation caused by cold, keep warm after drinking scallion water and improve the bad symptoms caused by cold.

refresh

health protection tea

Drinking some health tea that can clear away heat and reduce fire can also relieve throat inflammation and cough. Some people like to eat during dieting.

Spicy food

In addition, the behavior of staying up late at ordinary times affects your health and may lead to the performance of getting angry. When you obviously get angry, your throat may be sore and inflamed, and even cough.

If the patient can drink it correctly

Honeysuckle tea

Dandelion tea

or

Chrysanthemum Tea

, all have the effect of health preservation, these teas have the effects of clearing away heat and reducing fire, helping to detoxify and moistening the throat, thus preventing throat inflammation and cough.

Step 3 use fruit to adjust

If you feel sore throat and cough, you can eat more throat-moistening food to help improve it. You don't want to have side effects when taking the medicine. You can use fruits such as Sydney, loquat and strawberry to regulate your body. Eating some fruits can not only get the necessary vitamins, but also improve the adverse reactions of these bodies.

Patients can also improve local inflammation after eating these fruits. These fruits have analgesic, throat moistening and anti-inflammatory effects, and the discomfort in the throat will be relieved a lot.

It can be seen that the throat is prone to inflammation, and frequent coughing needs to be dealt with through reasonable measures. The most direct way is to take drugs. If patients don't want to take medicine for treatment, they can take these measures to help them improve, which can have a good therapeutic effect and reduce local discomfort.