Baoyuan soup is delicious in one way.
Ingredients: crucian carp 1, lean beef 500g, trotters 1, hawthorn and jujube.
Practice: Wash pig's trotters, crucian carp and lean beef, chop the beef, and remove the core of hawthorn and red dates. Put all the ingredients in a casserole, add two liters of water and cook for 2 hours without adding salt and other seasonings. Remove the residue and foam of the cooked soup, and remove the grease on the surface after cooling. Heat it when drinking, and have a bowl in the morning and evening.
Crucian carp:
It has the effects of invigorating spleen, promoting diuresis, harmonizing middle energizer, stimulating appetite, promoting blood circulation, dredging collaterals, warming middle energizer and lowering qi, and has good nourishing and dietetic effects on spleen and stomach weakness, edema, ulcer, tracheitis, asthma and diabetes. Postpartum women stew crucian carp soup, which can replenish deficiency and promote lactation;
Protein contained in crucian carp is of high quality, complete and easy to digest and absorb. It is a good source of protein for patients with liver and kidney diseases and cardiovascular and cerebrovascular diseases. Regular consumption can enhance disease resistance, and patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can eat it regularly. It has a strong nourishing effect and is very suitable for middle-aged and elderly people and the weak after illness, especially for lying-in women.
Baoyuan soup is delicious in two ways.
Beef: It can improve the body's disease resistance, and is suitable for people who grow and recuperate after surgery and illness, such as supplementing blood loss and repairing tissues.
Eating beef in cold winter has the function of warming the stomach and is a good tonic in cold winter. Chinese medicine believes that beef has the effects of invigorating the middle energizer, invigorating the spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, quenching thirst and stopping saliva. Suitable for people with stagnation of qi, shortness of breath, weakness of muscles and bones, anemia and long illness, and yellow complexion.
The delicious practice of Baoyuan soup three,
Consists of 3g of ginseng, 9g of astragalus, 2g of licorice and 0.5-2 g of cinnamon/kloc-0.
Usage: Use 300ml of water, add ginger 1 slice, and fry until150ml. Casual clothes.
Indications: acne due to qi deficiency and depression.
Publishing House: The original book of Cinnamomum cassia in Zhong Fang is not used, but now it is supplemented according to Volume 63 of The Complete Works of Jingyue.