For most people, when choosing fruits, they will judge from two different aspects: appearance and taste. In fact, when buying pitaya, it is no exception, but the appearance features have no substantial reference value, so we can determine which pitaya to buy according to whether it is red or white. Usually, the red-heart pitaya has high sugar and nutritional value, and it is a fruit that consumers can't put down.

Of course, not everyone likes sweet fruit. In fact, from the point of nutritional value, there is not much difference between red heart and white heart, and the nutrients contained are the same. Only red pitaya is more acceptable in taste, and there are many white pitaya with high sugar content, which is undoubtedly an ideal choice for family consumption. After all, children like fruits with high sugar content, which may be the reason why red pitaya is more popular.

Pitaya is a kind of fruit rich in various nutrients, which not only meets the needs of taste buds, but also has the function of health preservation. For example, anthocyanin is a nutrient to prevent Alzheimer's disease, and a large number of vitamins provide convenience for women who love beauty in beauty beauty. If we simply look at these two health functions, the edible value of red pitaya is higher. After all, it is wise to eat fruit while being healthy.

Based on various details and performances, red pitaya can meet the food needs of different groups of people. In the case of almost the same price, as consumers, they will naturally make full use of the cost-effective advantages of pitaya, and increase their consumption of pitaya as much as possible in order to achieve ideal health care and beauty effects.